TLDR: averages out to 18.08 mph (when using 6.8 60-yard times) which seems reasonable for professional athletes. Thanks. All Rights Reserved. Visit our moderation dashboard to view statistics on our moderating activity. Clicking the Reset button will clear all the data fields and set the Preferences back to the default values. [quote author="utfootball4" date="1173221186"][quote author="QUIKAZHELL" date="1173217096"]Lets say the 6.8 FAT is a 6.6 handtime. 14 reasons why Jamaica is the Sprint Capitol of the World, 4 Tips for Keeping up with Sport Science Research, Loren Seagraves thoughts on Absolute Strength, 6 Reasons Why Jamaicans Dominate the Sprints, Developing Endurance in Speed-Power Athletes. 40 yards is 36.5 meters. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. What Research Found Out On This Very Important Topic. 60m data posted around from indoor meets will be spikes, blocks, track, and includes the runners RT and then FAT timing. Below is a baseball speed workout system that you can use to improve your 60-yard dash and start dominating on game day. ELITETRACK by Human Performance Consulting, LLC. Two seasons ago, I had two athletes run 4.73 on the same day. Usain Bolts 40-yard dash time is 4.22 seconds. A good 60 yard dash time would be 6.7-9. For example, if a group of high school athletes all run a 300 meter workout, the times can vary widely and the slower athletes will hit different energy systems compared to the faster athletes. Participant utfootball4 on March 7, 2007 at 4:16 am #63195 Take 60m time and multiply by . The Sprint Calculator uses two timed trials of an athlete, a short sprint and a long sprint, to compute the expected times for all other sprint sprint distances for that athlete. If you're out of position, have the wrong shin angles, or have the wrong leg action, you won't be able to apply as much force into the ground. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. Four players: 4.28. Click To Tweet Now, if we take the fastest 10-meter split from 0-40 meters, we can see that the fastest split time occurred at 30-40 meters with a time of 0.86 seconds. Here it is: . Provide context for this post report if relevant. Dri Archer, RB, 2014: 4.26. Please contact the developer of this form processor to improve this message. Make sense? In 2017 . All rights reserved. What is the 40-yard dash record at the NFL combine? The sprint to first base test is also over 30 yards, and involves running a maximum sprint from home to first base. But 40-yard dash, according to this, Usain Bolts, you cannot see me. Bolt begs to differ, pointing to the time he showed up at the NFL Scouting Combine and ran a 4.22-second 40. Here Are The Entries, Elevate Your Meet With MileSplit Live Results, National Championship Girls Bubble Lists: Mar. 6.8 is a combine average or the actual on field average? It is primarily run to evaluate the speed and acceleration of American football players by scouts, particularly for the NFL Draft but also for collegiate recruiting. We use cookies to ensure that we give you the best experience on our website. Make sense? Like what kind of time would he have in the 55 or 60 meter dash.. following chart provides an estimated breakdown of each 10 yard split for a 60 yard sprint time. The purpose of the 40-yard dash is to test an athlete's acceleration, speed, agility and quickness, according to Topend Sports. The 40 yard dash is actually two 20-yard dashes combined. What is a fast 60 yard dash time? Lets say the 6.8 FAT is a 6.6 handtime. they post, and view their posts in one place. 6096 to identify the time it would take to run 40 yards at the average rate of speed run in the 60 meters. Converting 40 yard dash time to 60 yard dash time Ask an Expert Answers to Homework Calculus Questions 31,582 Satisfied Customers Scott is online now Share this conversation Related Calculus and Above Questions I have multiple physics questions I don't understand. For example, if a group of high school athletes all run a 300 . Make sense? When Maurice Greene ran a 9.79 100 meters, his estimated 40 time was about 4.38 seconds. You must be logged in to reply to this topic. The Speed Workout computation will compute both the time the athlete should be able to run at the workout as well as an intervention time based on the Intervention percentage set in the Preferences. A 32.5 inch vertical should have a distance of 96 or better on the broad jump. The best predictor of the 40-yard-dash times for 39 male college athletes was the peak concentric hamstring force measured at 60*-s (3). Baseball also commonly uses the 60 yard dash in testing. Each of these calculations are described in the sections below. What exactly is the Intervention and what is its practical application? 6.7 to 6.9 seconds While simple, Football fans across America continue to obsess over the most simple drill in the game of football. The Fly Speed would be (60 meters / 8.17 seconds) or 7.34 m/s. Suppose the athlete needs a 400 block sprint of 56.3 seconds to qualify for the state meet. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. The server responded with {{status_text}} (code {{status_code}}). I am a 31 year old and I recently took up sprint training because I plan to enter a track meet in 11 days time for fun. Not saying he is fastest kid on earth in cleats (although he has been gunned at 88mph), but 6.4 would be crazy speed in thos conditions. #1 - The Start/Set Up. 2021. Warm up: A-Skips x 20 yards. Now, let's start from the beginning. How many steps does it take to run 40 yards? Which fitness equipment do you use to exercise? Georgia Bulldogs EDGE Nolan Smith talks to NFL Network's Stacey Dales after his official 40-yard dash time comes in at a blazing . Personally I run 6.6x Fat which is 6.4 handtime and I also run 4.4 handtime over 40 yards. All rights reserved. 40 Yard Dash = 04.19 100y = 09.2 110y = 10.12 40y Dash Pace = 03.68 Convert Time/Mark to Convert What event was it Convert About the Conversion Calculator The conversion calculator has. How fast could Batman run the 40-yard dash? Terms of Use Is there a difference in the Freelap timing system and hand time. The calculator includes two preferences which are the Block Conversion and Intervention. So for those Super-Elite athletes, just take those tables and throw it away. For more information, please see our The first step to running a faster 60-Yard Dash is to . 0-10 10-20 20-30 30-40 total Share this: Twitter Facebook 60 Yard Splits Baseball also commonly uses the 60 yard dash in testing. Take the max speed, subtract 1 mph, and extrapolate that time for the last 20 yards and add it to the previous time. Track stars are in their own right. Focus on the 40 yard dash start first. 25 seconds). To use the calculator visit the page at Sprint Calculator. if u look at the nfl combine you will see lil white poles in 10yd intervals, but most pro days are ht. What do some of the top coaches in the USA think of the ridiculous times? The recommended distance for the short sprint is between 10 and 40 meters, and the recommended distance for the long sprint is between 150 and 400 meters. 6.7 to 6.9 seconds for the 40-yard dash, and 0.78 to 0.95 for the vertical jump, and the 95% confidence intervals indicated that all ICCs were greater than zero (Figure 1). John Ross, WR, 2017: 4.22. If you continue to use this site we will assume that you are happy with it. 40 yd dash for football are ususally on art.turf, or grass, hand timed an/or if laser timed w/ no RT off a gun. The Fly Speed is then calculated as (60 meters / 7.00 seconds) or 8.57 m/s. RankingRankCountryPopulation Density (pop per km2) 2017001Singapore7,916-Hong Kong S.A.R. 2023 Copyright not eeaching ur top speed round about the 60 m line but more at about the 80-90 m and it worked brilliantly but i still need that explosive speed session . That means if you run a 7.0 or higher, you have some work to do. 30 jumping jacks. Can something please tell EXACTLY how the NFL time the 40 yard dash and is this way they ALWAYS do it? Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Required fields are marked *. The forty-yard dash should be run in approximately seventeen steps. How and when do hamstring injuries occur? Type above and press Enter to search. [quote author="QUIKAZHELL" date="1173217096"]Lets say the 6.8 FAT is a 6.6 handtime. Ohio State lineman Reid Fragel crammed 0.4 seconds onto his 4.74-second 40-yard dash time in high school, possibly due to his conversion from tight end to tackle. The combine's seven core drillsthe 40-yard dash . Dominic Brown was listed at a 4.5- 40 before opting to play baseball. Some people run that last twenty yards a lot faster than the first part and vice versa. The fastest recorded 60-yard dash by a baseball player is 5.98 seconds, by Carl Lewis in 1983. Alachua, FL 32615. 500 Yards 600 Meters 1.40 Three Mile 5000 Meters 1.036 500 Meters 600 Yards 1.13 4x110 Relay . Thank you for all your hard work and sharing your knowledge. Thus, for 55 yards in meter we get 50.292 m. How far is 40 meters in yards? Guskiewicz et al. TailgateU. assume a low of 2.8 seconds and a high of 3.0 seconds added to the 10 time. 5 Reasons to Update Your Business Operations, Get the Best Sleep Ever in 5 Simple Steps, How to Pack for Your Next Trip Somewhere Cold, Manage Your Money More Efficiently in 5 Steps, Ranking the 5 Most Spectacular NFL Stadiums in 2023. If your speed were the same throughout, then you'd take 40/60 of the time it would take to run 60 yards. Yards : A yard (symbol: yd) is a basic unit of length which is commonly used in United States customary units, Imperial units and the former English units. Hey how are you doing. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! 11.0 --- 4.85. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! It was created in 2003 by founder Jason Byrne and has largely remained untouched. Share this: Twitter Facebook Follow Blog via Email What Are the Main Causes of Rounded Shoulders? The phrase wheels are turning in the persons head refers to a person who is, as you say, in deep thought. Even when sleeping, the, The surf conditions at San Clemente State Beach arent as good as those at nearby Lower Trestles, which is less than a mile away, but, Spindle fibers attach to paired homologous chromosomes in Metaphase I. If you look at the image I posted, it shows the split times of Olympic athletes that ran sub-10 seconds. Thanks If you have comments, questions, or feedback about the Sprint Calculator please include them in the comment section. 32-inch vertical jump, an 8-foot-10 broad jump 14225. The best result for the 40 yard dash at the 2016 NFL combine was Keith . It is also often used to evaluate the speed of American Football (especially NFL) players (although the 40-yard dash is much more common in football).. All of which is remarkable because as objective gauges of reality go, 40-yard-dash times fall somewhere between Take 60m time and multiply by. What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. The 40 is the considered the glamour event of the combine, and. You who runs 6.80 over 60 meters is like running 6.40 over 55 meters which say is 6.2 handtime so for your handtime over 40 yards you would be running 4.2. Cooks held the 60-yard shuttle record for three years. Kyle. Here are the records for some key drills at the NFL scouting combine, including the 40-yard dash, bench press and vertical leap. from 10-40 while exceptionally large athletes ( 300+) were show to run a high as 3.4. It was created in 2003 by founder Jason Byrne and has largely remained untouched. its high school boys and they all provincial sprinters . and he ran the 40yd on the track. Do not try to correlate 10 yard times to 40 yard dash because it about how much you accelerate not how fast you get to 10 yards. I think I invented a way to use your 40 yard dash time to calculate 100 meter dash time. One of the biggest misconceptions that emerge from the NFL scouting combine each year is the importance of 40-yard dash times. Coleman's 6.45 was the fastest 60-meter time in the world in 2017. Keep reading to learn. A high school varsity 60m dash takes about 7-8 seconds on average. I would probably take the last 10 to 20 yards of the 40 time and extend it out because that is when you are at your fastest in the 40. Basically the 40 is just two 20 yard dashes put together. Will Anderson Jr. runs 4.60-second 40-yard dash at 2023 combine . The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! However I ran 4.25 seconds at 30 meters on a wet and moderately muddy grass track with no starting blocks and a 12.50 seconds at the 100m with no starting blocks as well using a stopwatch. In the Timed Sprint computation the workout is based on a time (e.g. What was tyreek Hills 40 yard dash time? I could not find the study online but have it saved as a pdf file. The fastest home-to-first time ever recorded is attributed to Mickey Mantle. How do you convert 60 yard dash to 40 yard dash? Your email address will not be published. Cossacks squats x 8/leg. Most Major League Baseball (MLB) teams look for times that are less than 7.00 seconds. As soon as the college football season ends, NFL hopefuls begin training for the combine or for a scouting session on campus. The paired chromosomes are located along the cells equator (middle). These units belong to the same measurement system: Pace (Various Sports) . It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 60 yard time. Calculating the yard conversion factor The yard conversion factor is simply the result of converting the distance in yards into its equivalent distance in meters. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when So if you had to guess, would you have a time that it would be off? 60 to 40 yard dash calculator. FloSports, Inc. MileSplit United States Editor: By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Athlete A ran 2.71 from 0-20 and 3.16 from 0-40. The athlete data is used as baseline input for all the other computations. Your email address will not be published. For comparison, Trindon Holliday's personal best in the 60 was 6.54; Jacoby Ford's personal best in the 60 is 6.51. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Theres a kid at my school that ran a 6.24 60 yard dash and I was wondering what that would be converted to in meters. That means you have some work to do if you run a 7.0 or higher. A time that had scouts all across the league buzzing. Since 1959, a yard has been defined as exactly 0.9144 meters. For a non-track high school athlete, a 4.5 time in the 40 yard dash is extremely fast. timmy on December 4, 2011 at 3:42 pm #112861. The Block Conversion factor is subtracted from the sprint time when calculating the fly speed. I am not aware of any calculator that can convert a wet, muddy, grass time to a modern track time. It's pretty much the same as a 55m dash. This means doing maths that took me a f*ck load amount of time he would be able to complete a 40-yard dash in 4.2 seconds. Even though the server responded OK, it is possible the submission was not processed. In this test, the athlete sprints over 40 yards while being timed. Share Improve this answer Follow answered Jan 26, 2016 at 15:33 DMoore For example: 155-6.5 would be 155 feet and 6.5 inches. Leave the password field blank to post anonymously. Note: 6.7 to 6.Nine seconds The first 10 yards measures acceleration from a standstill (Start Speed . The 2nd half of the race you're "flying", so for all practical purposes the flying 20 and the 2nd half of a 40 are nearly identical, even though athletes won't . How do you convert 60 yard dash to 40 yard dash? the 55m fat was on track surface, the 40yd ht was done on field turf. Kenji Johjima of the Seattle Mariners is the all-time leader among active players with a 50-yard dash time of 5.14 seconds. how does a 6.8 55m fat from blocks convert to 4.6's handtime, im lost? An impressive/very good 60 time would be 6.4-6. I guess for baseball the 60 is the defining distance and a 6.8 is mlb avg was just wondering if a conversion exists to estimate this?? Kyle, it depends on the drill you are timing and the skill of the coach, but yes, there is typically a difference. Please follow me on Twitter @Gridironstuds. For non-track athletes, a 4.6 time is really good, 4.5 is excellent, & anything less than that is blazing fast. Unless, of course, you want to have indoor 70 meter races with extra large crash mats! A 40-yard dash time is not enough information to understand how fast a football player truly is. How To Run A Faster 40 Yard Dash : The First 10 Yards BreakdownFREE 4-Week Speed, Strength & Power Program https://goo.gl/UD2iVqHow to run a faster 40 yard. In watching the Olympics, I did some surfing on the 40 yard dash. So it should come as no surprise to the Crimson Tide faithful that Anderson absolutely crushed his combine, and specifically his 40-yard dash time. The following chart provides an estimated breakdown of each 10 yard split for a 60 yard sprint time. Iron cross x 15. For example, when hand timing the 40 yard dash on first movement, you must add the coachs reaction time which varies from coach to coach. The 55 yd in m formula is [m] = 55 * 0.9144. 6096 to identify the time it would take to run 40 yards at the average rate of speed run in the 60 meters. A player's recorded time can have a heavy impact on his prospects in college or professional football. Athlete 1 6.31 (calculated) Usain Bolt Outdoor best performances Rank Time (s). If you need to convert seconds per 100 yards to another compatible unit, please pick the one you need on the page below. It is also part of the SPARQ rating system for football players. . I dont hit top speed til about 45-50m in. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 72 milliseconds, VHSL Class 6 State Indoor T & F Championships by Mary Ann Magnant, WATCH: VHSL Class 3/4/5/6 State Meet Archive, VHSL Class 6 State Indoor T & F Championships by Rachael Glauber, VHSL Class 5 State Indoor T & F Championships by Mary Ann Magnant, VHSL Class 5 State Indoor T & F Championships by Rachael Glauber, Grant Holloway Holiday Invitational by Rachael Glauber, 17th Annual Victor Cahoon Track Classic by David Nguyen, Cookie Preferences / Do Not Sell or Share My Personal Information. But, according to Usain Bolts, you cant see me at the 40-yard dash. Bolt begs to disagree, citing the time he ran a 4.22-second 40 at the NFL Scouting Combine. Intervention It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 60 yard time. So, arguably the fastest guy on the planet, on a track, with track shoes, with blocks, in a record 100 meter dash, only runs 4.38. If he runs a 12.01 then that means he is covering about 8.33 meters ever second, if . The 60 Yard testing protocol is very similar to a 40 Yard dash where you start from a comfortable stationary 3-point stance position. Back to top Reply Replies (9) VerlanderBEAST Michigan Fan Member since Dec 2011 18732 posts re: Is there a way to estimate a 60 yard time from a 40 yard time?? Track stars are in a class all their own. Copyright @2023 TigerDroppings.com. and our The extra 5m is faster than the average speed of the previous 55m, so you don't add 0.56, you add more like 0.45, that's the NCAA 55m to 60m conversion. The Block Conversion is a time in seconds and the default value is 1.17 seconds. Essentially, you still have 10 meters left to sprint after running 100 yards. What is 55 yards in m? Usain Bolt lost for the first time in four years as American Justin Gatlin beat him in his 100m farewell race. What is a fast 60 yard dash time? pls help. The event I am interested in is 100 meters. Michael Smith. According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. For example,take the distance of 100 yards. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. No way to estimate but Shane Victorino set the Hawaii 100 meter record 10.80. After some "hard work" with speed and strength trainer, Larry Kinnard, Jeter takes his first stab at the 40 yard dash. If you have an 8 second 40-yard dash, you are going about 10 mph. I would say 4.6 handtime over 40 yards is about right.Think about it Personally I run 6.6x Fat which is 6.4 handtime and I also run 4.4 handtime over 40 yards.You who runs 6.80 over 60 meters is like running 6.40 over 55 meters which say is 6.2 handtime so for your handtime over 40 yards you would be running 4.2. 60-Yard Dash times for elite baseball players range from 6.7 to 6.9 seconds. did you consider the surface in ur conversion? Definition: A yard (symbol: yd) is a unit of length in both the imperial and US customary systems of measurement. Mar 2, 2017. Former UNC All American Megan Kaltenbach Burke sounds off on males in female sports. It does, however, hell to individualize sprint training. 5-8 173 4.63 and 4.66, shuttle 4.61. Is it just the shoes? 100 yards is the same as 300 feet, which is the same as 3600 inches. mph = 3600 / (seconds * 44) 40 Meters =. You can also switch to the converter for seconds per 100 . Cory Mull, Contact Us The Improvement Predictor has a number of uses. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! - Gold Academy If you have a 100-yard dash time, divide it into 205 to get an approximate miles per hour speed. For example, if the Intervention is set to 5% and an athlete is expected to run a 30 meter fly sprint in 3.50 seconds, then the Intervention time for that athlete is (3.50 seconds * 1.05) or 3.66 seconds. If you have a 40-yard dash time, divide it into 80 to get an approximate miles per hour speed. The study presented all kinds of data-grip strength, vert jump, body fat comp, bat speed etc. Most Major League Baseball (MLB) clubs look for times under 7.00 seconds. B-Skips x 20 yards. John . Press Esc to cancel. The Sprint Calculator was written by Christopher Glaeser. The Intervention number is a percentage and is used by the Speed Workout computation. Privacy Policy. 2023 Copyright Your supposed time translates to around a 4.1 40 yard dash which would break Deion Sanders combine record (if Bo doesn't own the record). that's what i meant by "no". yeh make sense, my bro competed against a guy who ran 6.8's all season and at his proday he ran 4.63 and 4.66 40yd just thought it was a lil fast but you have a point. TLDR: When using 6.8 60-yard times, the average speed is 18.08 mph, which seems reasonable for professional athletes. The 30 yard dash (27.432 meters) is part of the SPARQ rating system for baseball, and their protocol is listed here. After running a then-world record 5.8-second 60-yard dash in 1972 and posting a 9.2-second 100-yard dash (32.6 ft/s) in 1974, Athletics' owner Charlie Finley decided to make Washington. ELITETRACK is one of the longest standing sport training & conditioning sites on the web. A yard is a unit of length equal to 3 feet or exactly 0.9144 meters. Senior Member. Posts: 1 Good luck.Is there a difference in the Freelap timing system and hand time. It's not that difficult. "That's still a very fast time - even for running backs." This computation is particularly useful when training a group of athletes with different levels of performance. The Jamaican superstar was competing in his last solo race in a championships before retiring, but was edged out by Americans Christian Coleman and Justin Gatlin. 43.744532 Yards. Then I'd probably add some arbitrary fatigue metric to the final number since the athlete might slow down a bit at 60 yards. Technical Work/Nervous System Activation: (rest 45-60 seconds . To convert 55 yd to m multiply the length in yards by 0.9144. 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. Required fields are marked *, {{#message}}{{{message}}}{{/message}}{{^message}}Your submission failed. Or is someting else going on? In the next few videos you will meet my good friend Andre Williams. 40 m to yd conversion. What exactly is a 60-yard dash time? SI Predicts Three Permanent Opponents For Each SEC Team If League Moves To Nine-Game Model, NCAA Proposing Timing Rules Changes In College Football To Shorten Games, Four-Star Destrehan LB Kolaj Cobbins Commits To LSU, Skenes Tallies Career-High 13 Strikeouts In 12-2 Victory Over Butler, Lady Tigers Set For Matchup vs. Georgia In Quarterfinals Of SEC Tournament, Nick Saban Not Happy With Proposed SEC Schedule, Incredible Sucker Punch Landed In Yesterday's SIU-Edwardsville vs.UT Martin Game, Checking In On Mississippi State Softball Player Brylie St. Clair At The Farm, XFL QB Reportedly Cut For Leaking Plays To Other Team. The 40-yard dash is a sprint covering 40 yards (36.576 m). Using a 55m time conversion would yield a faster 40 yard time. How fast does Randy Moss run the 40 yard dash? Charlie Francis Community Forums 40yard dash to 100 meter time converter. A 60 yard dash time between 6.7 - 6.9 usually equate to an average runner on the playing field. For example, suppose a female high school athlete currently has a 30 meter fly time of 3.52 seconds and a 300 meter fly time of 40.0 seconds. However these were extreme cases. We feature over 250 articles and 1000s of blog posts from some of the most knowledgeable and experienced track & field coaches on the web. Batman has been shown to be able to catch up to a speeding car. Anderson is technically an EDGE rusher but was lumped in with the linebackers and still put up a remarkable time of 4.60 seconds. Elite baseball players' 60-Yard Dash times range from 6.7 to 6.9 seconds. This calculator uses HH:MM:SS.MS time format, where: HH stands for hours, MM for minutes, SS for seconds and MS stands for milliseconds. any help pls . If the athlete can find just one-hundredth of a second, they break 4.70. However, in 11 days, you will know the answer. When hand timing a 30 m fly, a skilled coach can be pretty close with practice and standing in a location that minimizes parallax. A yard is a unit of length equal to 3 feet or exactly 0.9144 meters. An athlete with a normal stride length will measure out at about 7.5 feet. He has also been shown to be able to run 20 miles in an 1 hour and 20 minutes. That means if you run a 7.0 or higher, you have some work to do. The athlete data includes a time and distance for a short sprint and a long sprint. What was tyreek Hills 40 yard dash time? In the United States, prior to the adoption of metricized outdoor running tracks . If it's FAT and all that it could be a very good time. Stereotype busted yet again. 40-Yard Dash to Miles per Hour Formula The amount of time a person or object takes to travel 40 yards can easily be converted to miles per hour with the simple formula below. Jun 25, 2009 at 11:23pm. 36.6m test is often used to determine raw speed. Keep reading to learn. Cookie Notice Baseball players with good defensive range, more success stealing bases, and the ability to score more easily from second base are all available in between 6.7 and 6.9 seconds.