In turn, these behaviors may help you lose weight. Saffron is nicknamed the sunshine spice. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Back to List of resources Spices are a luxury resource in Civilization VI. In the short term, it can cause symptoms like fatigue, headaches, frequent urination and increased thirst. Combine that with the weight loss properties and you have the perfect meal to get you to that body goal. Healthy benefits: This golden spice is a must for every curry and it contains curcumin, a compound that can help your body adapt to exercise-induced stress. Because of its rich antioxidant content, potential sumac spice health benefits include decreased cholesterol levels, lower blood sugar, reduced bone loss and relief from muscle pain. Although it shares the same name as sumac spice, the two belong to different plant genera and share very few similarities. Here are 10 healthy herbal teas you'll want to try today. (1). One small study in the British Journal of Nutrition showed that subjects who ate the maximum tolerable dose of red chili peppers at lunch ate less fat and therefore less calories for the rest of the day. Get the best food tips and diet But, a teaspoon of ground cinnamon does include these and trace amounts of many other vitamins and other nutrients: Longe, J., ed. +Results vary depending on starting point, goals and effort. Secondly, paprika made from spicier peppers (most often the chili pepper) includes an important ingredient known as capsaicin. Spicing up your life with paprika helps keep your heart and cardiovascular system in good shape. Pick your favorite proteins and vegetables, then customize your meal with your favorite Spice 6 curry and chutney . But does it have any health, Countless supplements on the market claim to offer a quick way to drop excess weight by suppressing your appetite. In this article, learn about what the research says and get some tips on using cinnamon. A University of Maryland Medical Center studyshows that turmeric is another spice that helps fight infections and some cancer, reduce inflammation and treat digestive problems. Though saffron is the most expensive spice in the world, a small amount goes a long way. 5501 Baltimore Ave Ste 107 Hyattsville, MD 20781. Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property. Safflower oil comes from the seeds of the safflower plant. Pregnant people should avoid high doses, which may cause miscarriage (31, 32, 33). Its been suggested that cinnamon also might help with: But many of the studies done have been done in cells or animals. Saffron is the most expensive spice in the world with 1 pound (450 grams) costing between $500 and $5,000. In fact, one study showed that sumac juice, derived from the same plant as sumac spice, was able to help reduce muscle pain during aerobic exercise in healthy adults. } else { Introducing a new Loyalty Rewards Program! Antioxidants help protect your cells against oxidative stress. Sumac refers to any flowering plant that belongs to theRhus genus or the Anacardiaceae family, which often consist of small shrubs and sumac trees that produce bright red fruits known as drupes. Here are 11 impressive health benefits of saffron. 0.31 g of fat. Saffron has a subtle taste and aroma, which makes it easy to add to your diet. You can also add a sprinkle of sumac over cooked vegetables or side dishes for a dash of extra color and flavor. Total Fat (g) 16. From Kabobs, Tandoori Chicken, Biriyani, Dosas, and Uttappam, the menu at Spice Six offers something for everyone. Today, it remains an important part of Turkish, Syrian and Lebanese recipes and is also used in certain spice blends, such as zaatar. As a dietary supplement, people can safely take up to 1.5 grams of saffron per day. Its also a common ingredient in traditional Middle Eastern cuisine and is used in everything from meat dishes to salads. Dip your favorite veggies in it for a snack to give them some extra flavor and keep you full til your next meal. Saffron may have aphrodisiac properties for both men and women and may especially help those taking antidepressants. Here are some of the top rosemary benefits and uses: 1. But we do recommend switching out the sour cream for full-fat greek yogurt. (1), Plus, it may also help prevent insulin resistance. Turmeric contains many plant substances, but curcumin is the most powerful. Some research even suggests that antioxidants may reduce the risk of serious conditions like heart disease, diabetes and cancer. DELICIOUS. All rights reserved. (5), In particular, one paprika benefit may be its ability to protect against gastric cancer. document.addEventListener( 'DOMContentLoaded', function() { One review suggests that cinnamon might help with obesity and weight loss. Signature dishes like our Vada Pav Burger and Naan Pizza are favorites among returning guests. Therefore, use caution and contact your physician right away if you notice any allergy symptoms, such as swelling of the mouth or lips or contact dermatitis on your hands after eating and handling this spice. This seasoning contains almost of the daily recommended value for vitamin A, along with other important antioxidants, vitamins and minerals. Spice 6 delivers a modern take on authentic Indian cuisine & aesthetics through its wholesome fresh menu options. In women with low sexual desire due to taking antidepressants, 30 mg of saffron daily over 4 weeks reduced sex-related pain and increased sexual desire and lubrication, compared with a placebo (19). The spicy honey lemon sauce is sure to make your taste buds go wild. . Monica Auslander Moreno, registered dietitian; adjunct professor of nutrition, University of Miami; dietitian to the Miami Marlins. One tablespoon (15 grams) of tahini contains the following . Here are 11 impressive health benefits of saffron. (7). Its not a good idea to eat a lot of it either. A little tangy, a little spicy, and a lot delish! However, more studies are needed to draw stronger conclusions. Slather these kabobs with spices and tangy fruit juices and you've got yourself a tropical plate in February. There, it was revered for its medicinal properties. Saffron may have antioxidant and anticancer benefits. Paprika also contains capsanthin, which is touted, according to one study, as the main carotenoid in the spice. Thats what dietitian Monica Auslander Moreno tells her clients. Both are also bright and flavorful, perfect for adding a bit of zing to your favorite dishes. Everything from seafood to rice finds itself flavored with the aroma of this pepper spice, the most famous being the goulash of Hungary. So how do you start adding sumac to your diet to reap all of the delicious benefits that it has to offer? (2). To get further information about our products, call us at 1-800-4KRISPY. But these go far beyond expectations by adding more superfood ingredients like hemp seeds, which are a complete protein with a high fiber count. Our open concept kitchen with Tandoor clay oven allows you to watch as your meal is being prepared. Far healthier than a dollop of mayonnaise, and twice as tasty. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. There aremany natural cancer treatments that have been effective in aiding treatment, so if youre at risk of developing this disease, its wise to use paprika as one ingredient in a cancer-prevention lifestyle. From Kabobs, Tandoori Chicken, Biriyani, Dosas, and . If you want to cut back on some of that sugar, we recommend using just half a cup. 19 Likes, 6 Comments - Triathlon Coaching & Training plans Ex Science & Nutrition (@teamsiriustriclub_bek_keat) on Instagram: "LOOKING for something other than a tri plan? Its used in cooking and baking, and added to many foods. The risk of osteoporosis steadily increases with age, and the Centers for Disease Control and Prevention estimates that nearly 25 percent of women over 65 have osteoporosis in the femur, neck and lumbar spine. The medicinal properties of sumac have been recognized for thousands of years, particularly in regions like South Asia and the Middle East, where sumac was commonly grown. Learn to concoct simple home remedies with easy-to-grow medicinal herbs, Though not all flowers are safe to eat, edible flowers offer a burst of flavor, color and maybe even health benefits. can of black beans). The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. It can usually be found in the spice section of many grocery stores and is also common in specialty Middle Eastern markets. 6254a4d1642c605c54bf1cab17d50f1e, Serves: 4 Nutrition: 209 calories, 13.7 g fat (3 g saturated fat), 5 mg sodium, 23.5 g carbs, 5.2 g fiber, 12.9 g sugar, 2.9 g protein. Pizza is everyone's favorite dish (me being completely biased), but sometimes hard to stand by because of the low nutrients that come with it. An entirely vegan casserole made with sweet potato and quinoa (the only grain that is a complete source of protein) that has the perfect texture combo. A healthy version of your favorite Chinese takeout dish is finally here. Related:The Top 101 Herbs and Spices for Healing. 40 40 piece. In fact, recent research suggests that sumac could have a powerful effect on blood sugar control, heart health, disease prevention and even pain relief. The sumac taste is very distinct, though, and quite different from turmeric. WebMD does not provide medical advice, diagnosis or treatment. Its used in flavorings and fragrances. And some research suggests it may lower blood sugar in people who have diabetes or are likely to get the disease, but other studies dont back that up. So what is sumac, and why should you start stocking up on this potent spice? This homemade chutney is great on top of a potato, your favorite meat, or even some small cracker. Garlic. The term saffron applies to the flowers thread-like structures called stigma. We start with fresh wholesome ingredients. Some experts suggest 1/2 to 1 teaspoon (2-4 grams) of powder a day. Spice 6 is one of the first fast-casual restaurants of its kind in the Washington DC area. 3,560 international units vitamin A (71 percent DV). Workout 4x week 4. Historically, sumac has been used for thousands of years to boost the flavor and color of dishes. Symptoms of autoimmune diseasesaffect brain, skin, mouth, lungs, sinus, thyroid, joints, muscles, adrenals and gastrointestinaltract functions. Thanks to its rich content of polyphenols and flavonoids, adding a dash of sumac into your diet may help lower cholesterol levels, stabilize blood sugar and even reduce bone loss. Insulin is the hormone responsible for transporting sugar from the bloodstream to the tissues, so when blood sugar levels are consistently high, insulin levels remain spiked. Some of the classic favorites are chili, jalapeno, Tabasco, paprika, bell, and habanero peppers (just to name a few). The bursting flavors and texture will have your taste buds going crazy. What days are Spice 6 Modern Indian open? To help reduce some of the blood sugar spike you get from sugary foods, add a little cinnamon to your treats. The majority of supplements on the market contain cayenne pepper as the main active ingredient, as it tends to be high in . Wondering where to buy sumac spice? greek yogurt). Enter a Crossword Clue. (9). These plants are grown around the world but are especially common in East Asia, Africa and North America. Thats nothing to shake your head at, as the antioxidant properties of vitamin A are many. All rights reserved. Sweet potato noodles are an easy at-home carb swap for the greasy noodles you'd be served at the takeout place around the corner. An ultra-fragrant herb, rosemary is rich in antioxidants that prevent cell damage, Moreno says. Our team aims to be not only thorough with its research, but also objective and unbiased. But some people should avoid high doses. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery According to the New World Encyclopedia, The first note mentioning red pepper in Szeged, Hungary dates back to 1748, with the word paprika in an account book.. Chipotle powder and smoked paprika make for the ultimate spicy topping. Lab studies have shown that it may lower your chances of getting heart disease. Adding herbs and spices to your diet has another benefit: Because theyre so flavorful, they make it easier to cut back on less healthy ingredients like salt, sugar, and added fat, says Adrienne Youdim, MD, an associate clinical professor of medicine at the UCLA David Geffen School of Medicine. Paprika is a (usually) red spice made from dried cultivars of peppers. Spice 6 locations are casual in nature and have a friendly atmosphere. Try out these light and fresh spicy shrimp tacos; they won't have you running for your fat pants from any excess bloating. Adding herbs and spices to your diet has another benefit: "Because they're so flavorful, they make it easier to cut back on less healthy ingredients like salt, sugar, and added fat ," says Adrienne. This sweet, pungent spice is in many pumpkin spice mixes. According to the American Heart Association, most of us consume too much sodium, and for good reason: Salt enhances the flavor of ingredients. It goes perfectly with just about anything. It's modern Indian cooking style draws inspiration from around the globe while focusing on authentic taste of Indian food. (9), If you suffer from chronic muscle aches and pain, switching up your spice cabinet may be able to help. Top with your favorite Spice 6 Masala sauce and house-made curries and youll find your own nirvana. Rich in Antioxidants. Spice 6 stores have an open concept kitchen allowing diners to watch as their meal is being made to order. 20 20 piece. When patients with diabetes consume paprika containing capsaicin, they better process the digestion and processing of sugars in the blood. This quick, healthy dinner is a combination of unforgettable flavors. Paprika is a ground, dry spice made from the larger (and usually red-tinted) varieties of peppers in the Capsicum annuum family. If you experience any negative symptoms like itching, swelling or hives after eating sumac, discontinue use and talk to a trusted health care practitioner. 5 g protein (calculated with 8 strips of bacon). Provides Antioxidants. It may even help to regulate your periods. Optimum health: Weight gain: The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. Get the recipe at Running to the Kitchen. Reduces Cholesterol High cholesterol is one of the biggest risk factors for heart disease. Caloric Ratio Pyramid. People would eat saffron to enhance libido, boost mood, and improve memory (1). *These statements have not been evaluated by the Food and Drug Administration. (11). Like many nutrient-rich foods and spices, paprika seems to have the potential to help regulate blood sugar levels and assist in treating diabetes. Serves: 4 spice (6) Crossword Clue. Studies have shown that saffron may have aphrodisiac properties especially in people taking antidepressants. May improve mood and treat depressive symptoms, 6. (4), Antioxidants are powerful compounds that help fight free radicals to prevent cell damage and protect against chronic disease. Both eating and smelling saffron appears to help treat PMS symptoms, such as irritability, headaches, cravings, pain, and anxiety. Salt, Yellow Corn Flour, Sugar, Yeast, Onion Powder, Dextrose, Whey, Leavening, Soybean Oil, Garlic Powder, Spice, Extracts of Turmeric, Paprika and Annatto, Celery Seed . This low cal fresh and fruity salsa is perfect for a refreshing snack! Its true that cinnamon contains almost no protein or fat and wont play a big role in your overall nutrition. This increases the heat from hot peppers and helps the body to absorb many of the antioxidants present in it. Nutrition: 94 calories, 4.5 g fat, 188 mg sodium, 10.7 g carbs, 1.8 g fiber, 1.6 g fiber, 4.3 g protein (calculated with light Agave). These act as antioxidants molecules that protect your cells against free radicals and oxidative stress. Healthline only shows you brands and products that we stand behind. If youre feeling too nauseous to cook, make this low-effort ginger tea, and sip it slowly. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Our team thoroughly researches and evaluates the recommendations we make on our site. Compounds from herbs and spices as well as the other foods youre eating work together to provide health benefits. Bell peppers give such a great bite to these saucy, cheesy little dishes that you won't even miss the bread. Ideally, add both to your spice cabinet to bring a good mix of flavor and health benefits into your diet and take advantage of what each has to offer. By adding spices, you'll not only up the taste but also sneak in some extra nutrients without the calories, fat or sugar. In addition, saffron is available in supplement form. (11). Peppers and products created from them have long been understood to have disease-fighting properties, due in large part to their ability to fight oxidative stress. Its a good source of curcumin, an antioxidant that eases inflammation. How much better can it get? Sweet potato recipes have become some of our faves because of a number of nutrients they bring to the table (and how unbelievably delicious they are). While saffrons origin is still debated, it most likely originated in Iran. Its a staple ingredient in fattoush salad and also goes well with grilled meat and fish. Skip those processed grocery store popcorns and go for these cauliflower bites. 1. Paprika is also widely used in Europe, Africa and Asia as well in a variety of dishes. They are the perfect size for portion control and packed with flavors. However, more human research is needed. Food is an army, Moreno says. The best-known benefit of beta-cryptoxanthin is the ability to lower inflammation in disorders such as arthritis. Almonds are an awesome source of protein and good fats, but they have a semi-bland flavor on their own. So what does sumac taste like? Researchers think one of its compounds, called 1,8-cineole, may boost brain activity. Serves: 4 Serves: 8 Includes 0g Added Sugars 0%. Use a Paleo flour or make your own. Chili peppers. Saffron has been shown to reduce snacking and curb your appetite. The peppers used to create paprika originated in Mexico and were brought to Europe, Africa and Asia by explorers who found the curious plant delicious and intriguing. Not only does inflammation contribute to disease development and play a central role in several autoimmune conditions, but studies also show that inflammation may be involved in pain regulation as well. In particular, sumac is high in polyphenols and flavonoids, such as gallic acid,methyl gallate, kaempferol and quercetin. are clickable links to these studies. Learn the good & bad for 250,000+ products. It also doesnt take an advanced degree to work out that the more flavorsome your food, the more satisfying your meal. Thank you for signing up for email updates. In the U.S., its also commonly used to season barbecue sauce, ketchup, meats and potato salad. This spicy Mexican hot chocolate is an after dinner treat that won't leave you with guilt, made with rich ingredients that are actually beneficial to you. The Gale Encyclopedia of Alternative Medicine, second edition, 2004. Notable saffron antioxidants include (2): Crocin and crocetin are carotenoid pigments responsible for saffrons red color. When the leaves are burned, the compound can even enter the lungs, causing pain and difficulty breathing, which can even be fatal. Roasting chickpeas is a new and inventive way to snack without all the icky additives. Sheetz, Inc. tries to provide nutrition information regarding its products . 2.1 g of fiber. Many cultures also appreciate the richness in flavor of paprika prepared in oil. People would eat saffron to enhance libido, boost mood, and improve memory ( 1 ). These spicy recipes can help you finally shed those unwanted pounds. One possible reason is capsaicin, the compound that makes them spicy. Along with adding some serious flavor to your diet, spicy food is a great way to boost your metabolism and drop those unwanted pounds! ORDERED. But it didnt affect hemoglobin A1C, which is an indicator of blood sugar levels over a long period. Add an extra teaspoon of dried cinnamon to the recipe for a natural, warm, subtle extra sweetness. If youre able to get your hands on some sumac berries, you could also try making it at home. Cinnamon does have antioxidant, antibiotic, and anti-inflammatory properties, but for now, there arent enough studies to prove it works that well in people. Note that the numbers in parentheses (1, 2, etc.) Some other popular variations include the staghorn sumac, African sumac, smooth sumac and fragrant sumac. Research shows you can prevent, halt, and even reverse type 2 diabetes with proper diet and lifestyle. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). Some research shows that sumac may help maintain normal blood sugar levels. Here are 12 surprising health benefits of sage. Here are 5 potential benefits of 5-HTP. Sumac has a tangy, slightly fruity flavor that works well with meat and fish dishes, which is why a combination of lemon juice and black pepper is often used as a sumac substitute in some recipes. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. 1 mile walk or run daily 5. This causes the body to become resistant to its effects, resulting in impaired blood sugar control. Turmeric vs Curcumin: Which Should You Take? } ); You may not have ever thought about the nutritional content of cinnamon. Some research shows cinnamon may be good for people with diabetes. Our Kitchen uses tree nuts, peanuts, egg, milk, wheat, soy and other potential allergens in our food. Nutrition: 158 calories, 14.2 g fat (1.2 g saturated fat), 1 mg sodium, 5.2 g carbs, 3 g fiber, 1 g sugar, 5 g protein (calculated without salt). Research suggests that curcumin may help ease pain. Fresh foods and nutritional supplements are key. Spend a couple extra seconds claiming your loyalty stars upon checkout! Our website services, content, and products are for informational purposes only. Nutrition: 131 calories, 10.9 g fat (6.2 g saturated fat), 180 mg sodium, 9.2 g carbs, 2.7 g fiber, 2.4 g protein (calculated with 2 packets of stevia). Yes, Spice 6 Modern Indian offers both delivery and takeout. One study of 88 overweight women found that those who ate a little less than a teaspoon of cumin a day while on a low-calorie diet lost more body fat and weight as those on the same diet who didnt add cumin. It's often used in high heat cooking methods like frying. The plant contains a compound called urushiol, which can irritate the skin and mucus membranes, causing apoison sumac rash. Benefits, Nutrition, Uses & How It Compares vs. Blackberries. Whether you like it mildly spicy or tongue-burning-hot, there are plenty of ways to add some kick to your meals. Hot chocolate is an old time childhood favorite that came around whenever the temperature went down, but usually involved heavy milk and sugary chocolate additions. Serves: 4 What is sumac? Nutrition: 214 calories, 4.9 g fat (.7 g saturated fat), 56 mg sodium, 70.2 carbs, 9.2 g fiber, 25.6 g sugar, 8.8 g protein. Saffron is rich in plant compounds that act as antioxidants, such as crocin, crocetin, safranal, and kaempferol. Dried chili flakes can be stored in your cupboard for up to two years, though they will lose some of the potency with age. Serves: 2 But it isnt clear that it works. Carbohydrates (g) 48. It is also a good source of Phosphorus, Potassium and Copper, and a very good source of Dietary Fiber, Calcium, Iron, Magnesium and Manganese. +2 Food +4 Amenities (+1 Amenity to up to 4 cities) Spices provide +3 Food and +2 Gold once improved with the proper technological research. Fat Calories (kcal) 140. Its ordinary to roast peppers before using them to create paprika for a more smokey flavor. Our Kitchen uses tree nuts, peanuts, egg, milk, wheat, soy and other potential allergens in our food. Whisk to combine, then ad in pumpkin puree and vanilla extract and whisk to combine. } Ceylon cinnamon, also known as true cinnamon, is frequently used in other countries. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Melt the coconut oil. Serves: 6 Free radical damage has been linked to chronic diseases, such as cancer (11). Safflower Oil: Does It Offer Any Health Benefits? In a review of five studies, saffron supplements were significantly more effective than placebos at treating symptoms of mild-to-moderate depression (6). By heating it in oil, you are able to release the full flavor profile. It has a calming effect on the lining of your digestive system and can ease nausea, too, Moreno says. Nutrition: 43 calories, .3 g fat, 5 mg sodium, 10.6 g carbs, 1.6 g fiber, 7 g sugar, 1.1 g protein. If youre native to Oregon, you likely know all about marionberries. Nutrition: 189 calories, 8.4 g fat (1.1 g saturated fat), 34 mg sodium, 20.9 g carbs, 5.1 g fiber, 7.3 g protein. 12 Over-The-Counter Appetite Suppressants Reviewed. Its also the key ingredient in the Hungarian dishes chicken paprikash and goulash. Saffron contains an impressive variety of plant compounds. Fear no more! Storage: Black peppercorns last up to four years in an airtight container, stored in a cool, dark cupboard. (Use 1 cups almond flour, 1 cup arrowroot flour, 1 cup coconut flour and cup tapioca flour. We dont know if you get the same result from taking a single ingredient as a supplement.. This has not been shown in humans but may spark additional research in the battle against obesity. Snacking is a common habit that may cause you to gain weight. Our team aims to be not only thorough with its research, but also objective and unbiased. It pairs well with savory dishes and should be soaked in hot water to give a deeper flavor. Yelp users havent asked any questions yet about Spice 6 Modern Indian. She says there arent many regulations about supplements and theres little government oversight. Ginger. One more perk? McDonald's Spicy Chicken McNuggets are back for a limited time with a spicy breading that adds a real kick to the fan favorite Chicken McNuggets. The fruit is also sometimes used as a natural diuretic to help promote proper elimination and detoxification. Nutrition: 75 calories, .2 g fat, 151 mg sodium, 16.5 g carbs, 1.3 g fiber, 14.4 g sugar, .9 g protein. In addition to these nutrients, the existence of vitamin B6 in paprika also helps keep your eyes healthy. A 2012 study of gastric cancer states, Gastric cancer is the second most common cancer worldwide and the second most common cause of cancer-related deaths. Over 80 percent of patients diagnosed with this form of cancer die within a year of their diagnoses or recurrence of the disease. These crispy little bites are perfect to bring to work or to put on top of your salads and soups. Dietary Fiber 0g 0%. Serves: 6 Black pepper devotees swear a tiny pinch of black pepper even has the power to transform so-so strawberries into treats as sweet as candy not as weird as it sounds when you consider that black peppercorns are actually berries themselves. Its best to buy the threads, if possible, since they can be used in many different ways and are less likely to be adulterated. Turmeric. They're going to give you more nutritional benefits and add a nice texture to the plate. With its tangy, lemon-like flavor and vibrant red hue, sumac spice is a superstar ingredient that deserves a spot in every spice cabinet. Nutrition: 395 calories, 11.9 g fat (2.1 g saturated fat), 233 mg sodium, 58.5 g carbs, 16.3 g fiber, 8.4 g sugar, 17.2 g protein (calculated with 1 15 oz. This nutrient is what gives spicy peppers their heat, and when it comes to health benefits, capsaicin is a key part of paprikas ability to prevent life-threatening diseases. But it isn't clear that it. If you test it and like it with less sugar, go with it. Note that the numbers in parentheses (1, 2, etc.) It even treats anemia by creating hemoglobin in the blood responsible for transporting oxygen through the bloodstream. Chrome, Chromecast, and the Chrome logo are trademarks of Google Inc. Amazon, Kindle, Fire, and all related logos are trademarks of Amazon.com or its affiliates.