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Allergens Soy, Wheat The Spreads on the Whole Foods Market menu with the highest amount of total fat are Creamy Peanut Butter (17 g), Crunchy Peanut Butter (16 g) and Natural Peanut Butter (15 g). Creole seasoning shrimp burgers, creole shrimp by Whole Foods Market, Inc. nutrition facts and analysis. There are a total of 140 calories in the Traditional Anise Pizzelle. Cheese comes in hundreds of different varieties and flavors, and you may wonder which ones are healthiest. There are 10g in the Sweet Cajun Fire Snack Mix. The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). The Bread on the Whole Foods Market menu with the lowest amount of fiber are . There are a total of 7 grams of protein in the Chicken Noodle Soup. There are a total of 14 grams of protein in the Chunk Light Tongol Tuna in Spring Water No Salt Added. The company has locations in California, Arizona, Nevada, Colorado, Utah, and Texas. If Boca Burgers were a whole food, you'd expect to see whole soy bean flour, 100% whole wheat flour, and whole corn instead of corn oil. The Salads on the Whole Foods Market menu with the lowest amount of fiber are . The Spreads on the Whole Foods Market menu with the lowest amount of protein are Smoked Gouda Spread (4 g), Creamy Peanut Butter (7 g) and Natural Peanut Butter (8 g). Products labeled "gluten-free" are packaged products in compliance with FDA regulations or fall within certain categories of single-ingredient foods that do not contain any gluten ingredients and do not indicate production in a facility that also processes gluten ingredients. 1 Calories: 124 Fat: 4.4g Sodium: 398mg Carbohydrates: 10g Fiber: 3.4g Sugars: 0.7g Protein: 11g Vitamin B12: 1.4mcg Phosphorus: 144mg Selenium: 15.8mcg Riboflavin: 0.2mg Since then, millions of people have changed their lives* with the Whole30 program; eliminating cravings, improving energy and sleep, reporting an improvement in allergies, anxiety, chronic pain, digestive issues, skin conditions; and losing weight healthfully and sustainably. The Soups on the Whole Foods Market menu with the lowest amount of saturated fat are . PLNT Burger by Chef Spike Mendelsohn is a burger joint dedicated to serving the best plant based burgers on the planet 10. The Fish on the Whole Foods Market menu with the highest amount of protein are Grilled Teriyaki Salmon Rice Bowl Brown Rice (41 g), Farm-Raised Atlantic Salmon Fillet (31 g) and Wild Caught Atlantic Cod Fillet (27 g). Copyright 2022 Amazon Technologies, Inc. - Privacy Notice| Terms and Conditions I Cookie Notice, WholeFoodsMarket.co.ukis the trading name of Fresh & Wild Limited. In a large mixing bowl combine the black beans and chickpeas. While there is no regulatory or consensus-based definition for keto when referring to diets, we use the term "keto-friendly" to describe products that typically consist of meat and seafood with no added sugar, fats and cooking oils, full-fat dairy products with no added sugars, and non-starchy vegetables like kale, spinach, mushrooms, green beans and green bell peppers, plus certain fruits such as blueberries, raspberries and blackberries in limited amounts. Cholesterol 180 mg. 120/300mg left. There are a total of 26 grams of carbs in the Strawberry Frozen Fruit Bar. The Snacks on the Whole Foods Market menu with the highest amount of saturated fat are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g). Burgers might have a bad reputation as an unhealthy food, but the nutritional value of your burger really depends on whats in it. The Snacks on the Whole Foods Market menu with the highest amount of fiber are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g). The Hummus on the Whole Foods Market menu with the highest amount of sugar are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). The Hummus on the Whole Foods Market menu with the highest amount of calories are Greek Hummus (70 calories), Black Bean Hummus (54 calories) and Roasted Garlic Hummus (30 calories). The burgers weve chosen meet the following criteria: Here are the healthiest fast-food burgers of 2021. The Spreads on the Whole Foods Market menu with the highest amount of sodium are Crunchy Peanut Butter ( mg), Natural Peanut Butter ( mg) and Creamy Peanut Butter ( mg). A whole bunch of media outlets breathlessly transcribed a fast-food health ranking compiled by a gambling website. Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. There are 14g in the Wild Mushroom Barley Soup. The Salad Dressing on the Whole Foods Market menu with the highest amount of protein are Zesty Tahini Dressing (3 g), Lemony Cashew Dressing (3 g) and Sesame Ginger Dressing (2 g). Transfer them to a large bowl, then mix in the onions, rice, tomato paste, parsley, coconut aminos or soy sauce, miso and herbs and spices. [8] => 2 The Cookies on the Whole Foods Market menu with the highest amount of total fat are Palmier (14 g), Gluten Free Chocolate Cookies (8 g) and Two-Bite Coconut Macaroons (7 g). Saut onions until lightly browned. The Fish on the Whole Foods Market menu with the lowest amount of total fat are Wild Caught Atlantic Cod Fillet (1 g), Amberjack (2 g) and Wild Alaskan Sockeye Smoked Salmon (6 g). Whole Foods Market - Chocolate Strawberries. There are a total of 20 grams of fat in the Curry Chicken Salad. To make almost any burger keto-friendly, just ask for a lettuce bun instead of a standard bun. That said, remember that even with these tweaks, fast food is still highly processed, high in salt, and may be made with low quality ingredients. The Fish on the Whole Foods Market menu with the highest amount of sodium are Grilled Teriyaki Salmon Rice Bowl Brown Rice ( mg), Farm-Raised Atlantic Salmon Fillet ( mg) and Wild Caught Atlantic Cod Fillet ( mg). [3] => 3 There are a total of 2 grams of protein in the Roasted Garlic Hummus. None of these servings meet the FDA definition of a high sodium food. There are a total of 6 grams of fat in the Chicken Noodle Soup. There are a total of 110 calories in the Mango Frozen Fruit Bar. Nutrition Facts Ingredients: Water, Textured Soy Protein Concentrate, Vital Wheat Gluten, Canola Oil, Onions, Soy Protein Isolate, 2% or Less of: Methylcellulose, Yeast Extract, Barley Malt Extract, Garlic Powder, Onion Powder, Salt, Potato Starch, Natural Flavors, Sugar, Celery Seed, Smoke Flavor, Spice Extractives, Spices. The Cookies on the Whole Foods Market menu with the lowest amount of total fat are Lemon Knots (2 g), Chocolate Chewies (2 g) and Chocolate Caramel Cookies (5 g). Its a great low carb option, even if youre not following a keto diet. The Hummus on the Whole Foods Market menu with the highest amount of fiber are Greek Hummus ( g), Roasted Garlic Hummus ( g) and Black Bean Hummus ( g). There are a total of 5 grams of fat in the Pimento Cheese Spread. The Snacks on the Whole Foods Market menu with the lowest amount of carbs are Diet Delight Trail Mix (12 g), Sweet Cajun Fire Snack Mix (14 g) and Antioxidant Trail Mix (14 g). In total, we tested 18 vegetable-based burgers, seven black bean burgers, and eight meat-analogue burgers. The Snacks on the Whole Foods Market menu with the lowest amount of cholesterol are . Grass-Fed vs. Grain-Fed Beef Whats the Difference? The Fish on the Whole Foods Market menu with the lowest amount of calories are Chunk Light Tongol Tuna in Spring Water No Salt Added (60 calories), Amberjack (120 calories) and Wild Alaskan Sockeye Smoked Salmon (120 calories). Its OK to enjoy food simply to enjoy it, even if that means you order a bacon cheeseburger with fries and a milkshake every once in a while. This article compares the Impossible and Beyond Burgers to, Onions are a staple in kitchens around the world and packed with nutrients and plant compounds with powerful health effects. Actual product packaging and materials may contain more and/or different information than shown on our website. The Bread on the Whole Foods Market menu with the lowest amount of sodium are . The Single Steakburger from Freddys contains a hand-formed patty, mustard, onion, and pickle on a toasted bun. Many "fast food" restaurants do offer healthy alternatives that taste just as good. The Dips on the Whole Foods Market menu with the highest amount of trans fat are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). [2] => 2 Join for free! You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. However, if you want a plant-based option that tastes more like a real hamburger, White Castle also offers an Impossible Slider. There are 18g in the 100% Whole Wheat Bread. I paid $3.99 for a box of four at my local Whole Foods. It provides (22): Its a simple option thats rich enough in calories and protein to be a meal all on its own, but Jack in the Box also offers side salads to complete your meal. There are a total of 2.5 grams of fat in the Seeduction Bread. The Soups on the Whole Foods Market menu with the lowest amount of sugar are . There are a total of 16 grams of carbs in the Chocolate Chewies. Fat. There are 4g in the Blazing Wasabi Snack Mix. The Salad Dressing on the Whole Foods Market menu with the highest amount of calories are Balsamic Vinaigrette (160 calories), Buttermilk Ranch Dressing (100 calories) and Sesame Ginger Dressing (70 calories). There are a total of 24 grams of protein in the Amberjack. 15. The Spreads on the Whole Foods Market menu with the highest amount of sugar are Crunchy Peanut Butter ( g), Natural Peanut Butter ( g) and Creamy Peanut Butter ( g). There are 90g in a 100% Whole Wheat Bread. Ingredients . The Spreads on the Whole Foods Market menu with the lowest amount of total fat are Smoked Gouda Spread (8 g), Natural Peanut Butter (15 g) and Crunchy Peanut Butter (16 g). Creole seasoning shrimp burgers, creole shrimp by Whole Foods Market, Inc. nutrition facts and analysis per 1 burger (113.0 g) Minerals; Nutrient Amount DV; Calcium: 59.89 mg: 5 %: Iron: 2.10 mg: 12 %: Potassium: 210.18 mg: 4 %: Sodium: A whole-foods, plant-based diet can help you lose weight and improve your health. The Double Cheeseburger features two beef patties, one slice of cheese, pickles, mustard, and ketchup. Whole grains Beans and legumes Nuts and seeds What isn't on the list? There are a total of 24 grams of protein in the Wild Alaskan Sockeye Salmon Fillets. 2 cups black beans, 1 cup mushrooms, cup onion. The Hummus on the Whole Foods Market menu with the highest amount of sodium are Black Bean Hummus ( mg), Roasted Garlic Hummus ( mg) and Greek Hummus ( mg). The BurgerFi burger is made with two Angus beef patties, lettuce, tomato, and BurgerFi sauce. There are 22g in the Gingerbread Cookies. There are 7g in the Fruits of The Forest Fruit Spread. There are a total of 8 grams of carbs in the Apricot Fruit Spread. The Dips on the Whole Foods Market menu with the lowest amount of total fat are Original Hummus (1 g), Traditional Hummus (4 g) and Tzatziki (4 g).