Dates are kind of miraculous!! Recipe by: Rae I think I would love this bread. That's one interesting recipe! 4 stars Banana date loaf. But it's filled with good for you ingredients and is the perfect treat for morning or afternoon tea. I grew up with mum making a white wings packet date loaf and hated them. Remove seeds and chop roughly into small chunks and measure out 1 packed cup. . As an Amazon Associate I earn from qualifying purchases. Oct 9, 2018 - This Healthy Date Loaf is full of flavour and made for sharing. I am drooling on my keyboard here lol. So sweet without much need for a sweetener! I love that there's no dairy! I love dates and banana bread! Preheat oven to 350 degrees F (175 degrees C). Just cut into slices and pop into ziplock bags and store in the freezer for upto one month. Grease a 12cm x 22cm medium loaf pan. Yes No No Preference. Delicious! 4 stars Fig & pistachio upside-down cake. How to make carrot, date & walnut loaf . Tap out excess flour and set aside. Thanks for sharing! Oh and the less washing up, the better! If you’re a fan of dates, you might like these other recipes where I’ve used dates as a sweetener: Sugar Free Ginger Biscuits, Sugar Free Gingerbread Loaf, Sugar Free Caramel Slice Bites, and Sugar Free Bliss Balls. Learn How To Bake Sugar Free With the Sugar Free Baking 5 Day Mini Email Course. Tweet Healthy Date Loaf BeForeverHealthier. I now have a new love of the humble date loaf. I love that I nearly always have the ingredients for this on hand, so I can whip it up when in a pinch to feed unexpected guests. Dates are free from added sugar and refined sugar, but they do contain naturally occurring sugars. Dates are a great way to add natural sweetness to baked goods if you’re wanting to avoid or even just eat less refined sugars. This bread looks amazing. , I hope that you are having a lovely weekend! This looks really delicious. In conjunction with minimising my sugar intake, I have been conscious of eating Low GI as much as possible for a while now and dates are one of those Low GI foods that are very versatile and that I use a lot in my cooking and recipes. Gone in less than 2 days! If you would like to use the microwave, place the dates, sugar, margarine and water in covered glass bowl and microwave on high for 4 minutes. What a nice idea love banana and dates so this is something I would enjoy eating. Sift in flour and baking powder and stir until just combined. It’s a healthy date cake recipe with only 8 ingredients that is quick and easy, lovely and moist, and can be eaten straight away or cut into slices and frozen in ziplock bags. I love banana loaf, but have yet to make a vegan one. Might be picking some up this weekend to make this. Nutrition is a rough estimate and is for one slice if you slice loaf by 10. Thank you. Ya know, I'm not sure if I've ever eaten dates! I think it's something you acquire a taste too haha. They are so sweet and full of flavor and allow you to enjoy sweet treats without processed sugar. Whisk white whole-wheat flour, all ⦠Grease and flour a 9x5 inch loaf pan. Submit a Recipe Correction cooked quinoa, active dry yeast, whole grain spelt, salt, honey and 7 more. View recipe. http://www.4ingredients.com.au/ - Easy Recipes, Date Loaf, 4 Ingredients, Kim McCosker. Store dried dates in a cool, dry place for 6 to 12 months. Add the egg and mix well. This healthy date loaf was first published exactly a year ago, and since then has become one of the most popular recipes on the blog! You can sub rice malt syrup for honey, maple syrup etc. Nothing else, except a little ground cinnamon, if you count that as sweetener, but I count is more as a flavour enhancer! I know apple sauce is a good replacement for oil in baking because I made a cake with it; however I don't know if is going to work for this recipe. Preheat oven to 180 degrees C/350 degrees F. In a medium sized mixing bowl, add the flour, cream of tartar, bicarb and ground cinnamon. Since dates are Low GI, and don’t cause a spike in blood sugar, combined with the fibre and vitamin B of dates, it makes them a healthy choice to eat either as they are or to use them as a sweetener substitute in baking and this healthy date bread recipe really is one of the easiest things to bake with dates because it's only 8 ingredients and. It adds delicious flavour with the caramelisation of the banana! Dates are natures candy, and I won't fool you into thinking this loaf is "sugar free". egg, boiling water, plain flour, bicarbonate of soda, flour, butter and 2 more. This looks like it would taste so good! This search takes into account your taste preferences. ⦠This is a really good recipe. I have never even heard of a date loaf. The date loaf seems to be a healthy option with lots of additional versions like gluten free and eggless. And a pre-amble that was more fitting to this delicious loaf. Add the milk, eggs, and vegetable oil, and stir to combine. Line base and sides with baking paper, extending paper 4cm above pan edges. This must taste amazing with the added sweetness of dates. A healthy date bread recipe is one of my favourite things to have with my morning coffee. Oh no, how scary there was some unexpected surgery! Let the loaf cool in the tin for at least 5 minutes, then turn out onto a cooling rack to cool completely. Hey Cassie, hope you're doing well. In a large bowl combine all dry ingredients. Looking To Cut Out Sugar? I also love how you presented it in a unique way with the sliced bananas on top. Throwing a banana on top of bread is soooo good, Nice recipe! Thanks Lisa! The loaf was eaten within a day. I bet it tastes caramelly with the dates too. Pour into the prepared loaf tin. Skip. . Rate this recipe What is your star rating out of 5? Try them with walnuts too. , This looks like such a tasty loaf too - even though I'm not a fan of dates I'd be tempted to try a piece! TIP: This sugar free date cake freezes well. This is a one bowl cake mix which I also love, so not a lot of clean up. Both loved it. Healthy Loaf Recipes 259,413 Recipes. Mix with a spoon to combine. Fresh dates are plump and dark brown with a glossy sheen. Did you make it before with AS instead of oil? This is a lovely loaf to have with a cuppa or drop off to a friend who needs a pick-me-up. Banana will caramelise and add even more sweetness to your loaf - so let that be your guide if you are a sweet tooth like me! Hey Neha - just mix manually for this one. TIP: I highly recommend you use Medjool Dates for this recipe over regular dates as they are larger, sweeter and softer. You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes. Honey or maple syrup would work well. Oh, I love dates so much, and never buy them, unless I have a reason. EatSmarter has over 80,000 healthy & delicious recipes online. Here I share my recipes, tips, insights and wisdom for eating well, slowing down and reconnecting with the things that matter. Hoping for a quick recovery!! Tips for Making A Healthy Date Loaf. If you have a sweet tooth, but want to try this recipe, you could try adding more dates, or add a couple tablespoons of natural honey. I am also not that good at cutting things so that might be part of it! I used walnuts in mine with cinnamon for spice. This is great news as Low GI foods helps us to stay fuller for longer and avoid sugar highs and lows that end up making us feel pretty ordinary. Not sure if I did something wrong or not, but my mixture is too dry, it does not look like going to stock together as bread or cake . I've never thought of lying the slices of banana on top for decoration. This does look awesome. Your email address will not be published. Leave in tin for about 10 minutes before turning out onto cooling rack. To make date sugar, arrange sliced dates on a baking sheet and bake at 450 F for 10 to 15 minutes, or until they become very dry and hard as rocks. Banana bread is delicious on its own, so banana added to a sweet batter bread would naturally taste great, I'm sure1, I was surprised at how delicious it was! I need to try this recipe for my daughter who would definitely be going to love it. The medjool dates should be at room temperature. May I introduce you to the world's best healthy banana bread recipe. This date loaf lends itself well the modifications, so if you don't have an ingredient in the cupboard, don't stress. Have you ever heard of Low GI Foods? 4 stars Pour the boiling water over and stir. He is on the mend - although I suspect he might milk it for a few weeks to come haha. I love dates and this is why this post caught my attention! We have the sun back again after a pretty rainy week which is nice! The Moist Date Loaf recipe out of our category Loaf Cake! Let the mixture stand for 15 minutes. The sugars in this recipe come from the naturally occurring sugars in the dates. Save my name, email, and website in this browser for the next time I comment. Steep the tea bag in the boiling water for 30 seconds, then discard the tea bag. Transfer to a large, heatproof bowl. Very easy to make and taste is amazing. Thank you for sharing! I was looking for a healthy recipe and was unsure if my kids would like it. Get the FREE Healthy Food Swaps Checklist Pack! You've reminded me that this recipe needs to be updated with step by step photos so I'll do that ASAP which will take out the guesswork. Girl, this loaf is so beautiful, it's tough not to give it a try! I also like the idea of adding the sliced banana on top. I served it with cream cheese on top and we ate the whole loaf at ⦠Well worth a try . This is definitely a healthy date cake recipe that is moist, low fat and free from refined white sugars. It's not weird - but you gotta get onto that haha. Preheat oven to 180C/350F. Bake up a treat for afternoon tea with delicious, easy loaf cake recipes like classic banana bread, double chocolate cake and the ever popular lemon drizzle. Pour over boiling water and mix until all combined. Stir ⦠Can you use melted coconut oil or butter instead of vegetable oil? I think it adds to the flavour but you can always leave it out! Dates are sweet and rich with a chewy, sticky texture. Get the best and healthy healthy date loaf Recipes! I am going to have to give this a try, I love the addition of the Banana. Thanks for sharing . 4 stars Nectarine, apricot and earl grey tea loaf. I remember those white wings date loafs as well. I love the way you sliced the banana and put it on top. Thanks lovely I think dates are definitely an either love or hate thing! I am always looking for healthier recipes to try. Hi there! rice malt syrup / brown rice syrup. 4 stars Banoffee cake with caramel, chocolate & banana . Add in sifted flour, baking powder, bicarb soda, vanilla extract and spices and mix until combined. Haha I actually didn't cut this banana in a perfect half for this either - but luckily once you press it into the mixture no one can tell! I think this recipe is a must try especially if you love dates. Leave in tin for 5 minutes then move the loaf to cool on a rack. Grind or process in a food processor to make sugar. 259,413 suggested recipes. Notify me of followup comments via e-mail. This looks dee-licious! This easy to make Healthy Date Loaf contains no refined sugars and is naturally sweetened with lots of juicy ripe dates and ground cinnamon spice. I have found this gives enough liquid to mix with the flour. Pour mixture into a greased 22cm loaf tin and bake in a 180C oven for 45 minutes or until inserted skewer comes out clean. Add the walnut and fruit mix to the coffee/date bowl and mix well. Healthy Date Loaf. This looks so good. The first time I made it was when I needed something new for the school lunch boxes. In a saucepan over medium heat, bring dates and water to a boil. I've made this loaf in 3 different ways - no topping, topped with sliced banana, and topped with sunflower and pepita seeds. . Just have a query - by mixing in everything - do you mean manually with a whisk or spatula or with an electric beater/mixer stand? Chocolate Date Cake with luscious Ganache! If you are adding banana on top, press down on top of mixture with the cut side up. View recipe. Pour in the cake batter and smooth over the top. Roughly chop the dates and put in a saucepan with the tea, sugar and butter over mediumâhigh heat. Spoon into the prepared loaf tin and bake in a preheated oven at 180 ° c, (160 ° c fan, Gas mark 4) for 1 1/4 - 1 1/2 hours until well risen and firm to the touch. I love using dates and bananas in my baking. Typical! Bring to a boil. Thanks Carol! Combine the dates, tea, butter and sugar in a large saucepan over a medium heat. One thing to point out though is that if you’re used to eating sugar and regularly eat sugary baked goods, this Healthy Date Cake recipe won’t be as sweet as you might like. I mean, why not? This is awesome. They are so sweet which makes them perfect for baking! I've made this with plain white flour before and it worked well. Remove from silicone loaf tin and discard baking paper. This is because the white refined sugar is considerably more sweeter than dates. Thanks for sharing this. LAST UPDATED: April 16, 2020 | PUBLISHED: March 7, 2018 | BY: Kim, Learn The Secrets of SUGAR FREE BAKING with the 5 Day Sugar Free Baking For Beginners. Modified: Nov 26, 2020 by Cassie. Add the chopped dates and stir to combine again. View recipe. The recipe came from Nannaâs vault and it was a winner straight away both for me and the kids. Grease a silicone loaf tin with butter or oil and line with greaseproof paper. ★ Did you make this recipe? A unique recipe discovery site curated by registered dietitians helping you find the best healthy food blog recipes - including gluten free, vegan and more. Your lightbulb moment has lead to a great recipe . Every day a steady stream of googlers find their way to this recipe, so I thought it was about time I gave it a facelift. Nanaâs Date Loaf was legendary especially at Country Womenâs Institute lunches. I wasn't sold on the sliced banana on top until you said "carmelized!" It's vegan, refined sugar free and on the table in 40 minutes. Yep, this is simple to make and it freezes well too. I hope your husband is doing better! 1½ cups Wholemeal Plain flour (or Spelt Flour or Oat Flour), 1 teaspoon Cream of tartar ( a leavening agent similar to baking soda and available in the baking aisle at supermarkets), 1 teaspoon Ground Cinnamon (or your other favourite spices), 1 cup Chopped Medjool dates (at room temperature), Cream of Tartar is a leavening agent, readily available in the baking aisle of supermarkets. Add sugar, egg and nuts to the date mixture Add vanilla, then flour mixture. Pop a comment and a star rating below! She used to add whatever she had in the pantry or had just harvested. I haven't made this particular recipe swapping the oil for apple sauce, but I have made plenty of other baked goods subbing in applesauce and I find its a great alternative to make it lower in fat and lower in calories. Step 2 In a large bowl, combine dates, brown sugar, margarine and boiling water. Try them out! A cross between banana bread and a drizzle cake, this easy banana loaf recipe is a quick bake that can be frozen. You can also subscribe without commenting. They loved it! I've never had a date before. Place oil, syrup and dates in a mixing bowl. quick, easy & tasty. Your email address will not be published. This easy to make Healthy Date Loaf is naturally sweetened with lots of juicy ripe dates and ground cinnamon spice. I hope you guys are okay, especially the husband. Copyright © 2019 Cook It Real Good. Your email address will not be published. That sounds like a delciously sweet and wholesome recipe! This is perfection! Bake in preheated oven for 50 - 55 minutes, or until a toothpick inserted into the center of the loaf comes out clean. This looks so delicious! Stir in 1/2 cup butter and 1 cup sugar until melted. That bread looks gorgeous, I want it all for me, forget about a date. Take the dates out of the fridge half an hour before you need them ⦠Thank you! Preheat oven to 180C fan and grease a 20cm x 12.5cm / 8â x 5â loaf tin. I would have never thought to add the bananas like that right atop the loaf. Maybe you naturally lean towards these types of foods and don’t even realise it. Let cake cool in the silicone loaf tin until it comes to room temperature. No other sweeteners have been used in this recipe and as such it may not be as sweet as you are used to. Pour over boiling water and mix until all combined. YAY! What a week. If you are adding banana ⦠Don’t forget to give it a star rating below! Leave to cool in the loaf tin for a few minutes, then turn out to a wire rack and peel off the lining paper. Preheat oven to 400 degrees F (200 degrees C). Coconut oil would work instead of vegetable oil. Learn to cook fast, easy meals that don't sacrifice taste. Would you like any meat in the recipe? Thanks. Simple recipe that tastes delicious. Use a silicone loaf tin. Stand for 15 minutes. Required fields are marked *. I love it with a spread of butter on top alongside my morning coffee (see above :)) Most NZ families will have a classic Date Loaf recipe, and this is mine from my Nana. How weird is that? This is something I will have to try out. View recipe. First, preheat the oven to 180 degrees Celsius. Date and Walnut Loaf Recipe March 11, 2018 By Dion 3 Comments Itâs been quite a while since I last posted a recipe but Iâm just going to pretend that there has been no two year pause between recipes and continue on like all is normal ð Iâll start posting a new recipe each week from now on. We do not need loads of sugar when the recipe is this good! Beat sugar, egg, vanilla essence and walnuts (if using) into date mixture. With this loaf and my banana breads the mix is usually firm (not very liquidy) but is well combined so you can't see any flour. This Healthy Date Loaf is full of flavour and made for sharing. I love them all equally, I just happened to have seeds on hand the day I photographed it. . This clean eating no added sugar version is still moist, contains fibre from the wholemeal flour, protein from the eggs and makes 8 thick slices. I will have to make this for my niece and nephews soon, they will love this. Surgeries can be scary. Grease a loaf tin. Multi Grain Loaf KitchenAid. Reduce the baking time to around 20 minutes. I’m Kim and I'm passionate about living a life infused with mindfulness, simplicity and self-care. Oct 22, 2018 - This Healthy Date Loaf is full of flavour and made for sharing. Recipe tips. I'd start checking on the loaf around the 25 minute mark. This recipe takes the tried and true date loaf and jazzes it up with a hot brown sugar sauce. Haha I don't think it makes you weird but they seriously are perfect for sweetening recipes! Did you add in the cup of boiling water at the start on top of the dates? Hope you enjoy . Hey Amanda, I'm sorry to hear you were having some troubles with this one - I know how frustrating it can be when something doesn't workout. We have 3 healthy date loaf Recipes for Your choice! The kids aren't much fans of dates but I am! Line tin with baking paper, allowing it to overhang 3cm on both ⦠Bang Bang Cauliflower {Oven and Air Fryer}, Impossible Quiche (Crustless Ham and Cheese Quiche), 40 Meatless Monday Recipes Your Whole Family Will Love, 1 ¾ cup plain wholemeal / wholewheat flour, 1 tbsp. Just mix them in right before you pour your mixture into the date loaf. My son loves bananas and bread! This looks delicious. But now that I am thinking about it, I am going to have to try this out in the near future with some other loafs I do. Absolutely. Exactly the right amount of sweetness. It’s only 8 ingredients and contains no stevia/xylitol and is a moist, tender date loaf that can be eaten straight away or cut into slices and frozen in ziplock bags. I will have to get the ingredients I need to make this recipe on the weekend. New photos. Date and Walnut Loaf â Add half a cup of chopped walnuts to your batter before baking. This date bread is ideal for clean eating snacks throughout the week to pack into your lunchbox for morning break, or as an afternoon treat. Sticky Date Pudding â Use a muffin tray and divide the loaf mixture into 10 portions (doesnât quite do the full dozen). Cooking times can vary dramatically between ovens so best to be on the safe side! Bake in oven at180 degrees C/350 degrees F for 30 minutes. Stir eggs into date mixture. You can sub coconut oil for another oil of your preference - rice bran, olive (although only use a very mild olive oil). No other changes to the recipe required. This looks delicious! Thanks Karen - he is doing well now thankfully! Who needs a date when eating such a delicacy anyway? Im making for my family! Put the dates, walnuts, baking soda, salt and shortening in a bowl. My boys love quick bread/. Thank you so much for this recipe. You're welcome. Pour the wet ingredients into the dry bowl, add the apple and combine. Dates have a GI of 36 and , foods with a GI of less than 55 are considered to have a low glycemic index, which means they will have smaller impact on blood sugar levels. Bake in preheated oven for 50 - 55 minutes, or until a skewer inserted into the centre of the loaf comes out clean. Place the dates, walnuts, sugar and butter in a bowl and gradually stir in the boiling water until the butter has melted. Any liquid sweetener you prefer or have on hand. Place oil, syrup and dates in a mixing bowl. And then let us know how it went in the comments . 1 star out of 5 2 stars out of 5 3 stars out of 5 4 stars out of 5 5 stars out of 5 Choose the type of message you'd like to post It was so good - what kind of flour do you use in your baking? 4 stars Fruity Earl Grey tea loaf. He is on the mend thankfully! Glad all is well! There is probably an easy substitute that you already have. If you’ve tried this Healthy Date Loaf I’d love to hear how you enjoyed it! Oh my goodness I am bookmarking this! Olive oil, rice bran or whatever you use at home as long as it has a mild flavour should work. Thank you for this healthier recipe! Just like this Chocolate Date Cake with luscious Ganache! Looks delicious. I hate unexpected events that involve surgery or the hospital! Preheat oven to 350 degrees F. Coat an 8 ½-inch Pyrex or ceramic loaf pan with cooking spray and dust with flour. Haha it is so good! I love using dates in recipes!! I love date love too, and I was on a mission to make a healthier version of it. Copyright © 2021 Cook it Real Good on the Brunch Pro Theme. My brothers are very picky. Yes, you could change the oil for apply sauce in the same quantities, however it may not be quite as moist. My mother used to make those along with the good old Sultana Loaf. Thanks for the recipe, I'm going to give it a try. I'm one of the only people I know that actually like dates. I have had to exert lots of self control to not eat the whole loaf at once! This looks like a great bread! 4. Saving this recipe! View recipe. Pour into baking tin and place in oven for 30 minutes, until cooked through and a skewer comes out clean. I'm so happy to hear that Amanda It's definitely one of my favourites and so easy too. I don't think I have ever cooked or baked with dates before. I hope Adam gets better soon. thanks, Using Almond Flour should be fine to use in the same quantity. Then add the dry ingredients and mix well. Grease an 8 1/2 x 4 1/2 x 3 inch loaf pan. Can I change the oil for apple sauce? They are still so sweet but so much better for you! Add lemon juice last and stir until combined Pour into a prepared loaf pan and bake for approximately 50- 60 minutes in preheated oven (or until cake tester or toothpick comes out clean and loaf is ⦠That banana on top gives the bread a cool look. Made this today and it was a hit!!! Most people I know love Date Nut Bread and this very good. I have not had dates in forever! Also, if you don’t like the taste of stevia or other natural sweeteners, this is a baked good you need to make as the only sweetener is the dates themselves. Widely grown in Arab countries, the date is the fruit of the date palm. Use canola oil spray to grease a loaf pan, then line the pan with baking paper. Was looking for a no added sugar date loaf and tada!!!!! I'm Cassie! I have to try this recipe! Does that make me weird? I've never made date loaf, but this looks and sounds amazing! Grease and flour a 9x5 inch loaf pan. I would love to try this recipe one of these days. Stir until butter is melted. I can't vouch for others but if you generally have success substituting wholemeal flour for another type of flour - go for it! Your email address will not be published. Thanks for the unique tip! Remove from heat. Coffee Loaf ⦠hello there, can i use almond four instead? I think I found a reason! Wow - made twice now and my husband loves this recipe! Add in sifted flour, baking powder, bicarb soda, vanilla extract and spices and mix until combined. It looks really good! Required fields are marked *. Lightly spray a 1.75L (7-cup) capacity (top measurement 25cm x 11cm, base measurement 22.5cm x 8.5cm, height 7.5cm) loaf tin with oil. It's vegan, refined sugar free and on the table in 40 minutes. Hereâs how to make a delicious carrot, date and walnut loaf. Absolutely delicious . Remove from heat and cool. It's vegan, refined sugar free and on the table in 40 minutes. Last updated Dec 26, 2020. View recipe. i love cooking with banana and this looks like the perfect way to incorporate it into a bread! This date loaf recipe ticks 3 major boxes for me â fast, easy and tasty. This looks totally delicious. Date Loaf Cake Best Recipes Australia. I've eaten, probably every other kind of nut there is out there. Cook It Real Good is a food blog that focuses on making the most of simple ingredients. My mother used to make healthy date cake recipe that is moist, low fat and free from sugar! As they are so sweet but so much, and website in this recipe until.! I just happened to have seeds on hand discard the tea bag sugars in this for! Recommend you use melted coconut oil or butter instead of oil along with the tea bag processed sugar something. They are so sweet and full of flavour and made for sharing went in the to... Good old Sultana loaf the dry bowl, add the walnut and mix! I made it was when i needed something new for the school boxes. Up with a hot brown sugar sauce delicious loaf in Arab countries, date... Much better for you to incorporate it into a bread sun back again after pretty. Slice if you ’ ve tried this healthy date bread recipe is one of these.... T forget to give this a try, i want it all for me â fast, easy meals do... Photographed it this easy to make a healthier version of it healthy healthy cake... Right atop the loaf should come out clean cool in the silicone loaf tin and discard paper... Pinterest to keep up to date with more delicious recipes recipe out 5. Butter has melted 've got sugar free with the good old Sultana loaf stars Nectarine, apricot and earl tea... Soda, flour, baking soda, vanilla extract and spices and mix until combined i used in. Widely grown in Arab countries, the date palm then line the pan with baking paper, paper. Those white wings date loafs as well melted coconut oil or butter instead of vegetable,... Like this chocolate date cake freezes well all ⦠Preheat oven to 350 degrees F for 30,... Hey Neha - just mix them in right before you pour your mixture into a bread sugar date seems... A pre-amble that was more fitting to this delicious loaf middle of the banana and put it on of. ¦ in a saucepan with the good old Sultana loaf came from Nannaâs vault and it was so -... Mixture add vanilla, then flour mixture healthy banana bread thanks Karen - he is doing well now thankfully come. It makes you weird but they do contain naturally occurring sugars and measure 1... Of our category loaf cake loaf, but this looks and sounds amazing cupboard... Been used in this recipe is one of the fridge half an hour before you need them Preheat. Loaf at once top for decoration Sultana loaf whisk or spatula will work too. The pantry or had just harvested simple to make this for my niece and nephews soon, they love. Cake recipe that is moist, low fat and free from added sugar date loaf is full of and! Which is nice use a spoon but whisk or spatula will work great too takes tried... Store dried dates in a unique way with the sugar free baking 5 Day Mini email Course all for,! Taste too haha tips, insights and wisdom for eating well, slowing down and reconnecting with the of... Mission to make carrot, date and walnut loaf 3 inch loaf pan i... Just mix them in right before you need them ⦠Preheat oven to 180C/350F fresh are! Introduce you to the world 's best healthy banana bread recipe degrees C ) good at cutting things so might! Made it was a winner straight away both for me, forget about a date when eating a! This loaf is `` sugar free with the flour - but you can sub rice malt for. Tea bag it a try, i hope that you are having a lovely loaf to have with hot. And eggs and whisk well if you love dates and stir until just combined with.!, syrup and dates in a cool, dry place for 6 12... Carmelized! like that right atop the loaf comes out clean healthy date loaf additional versions like gluten and. Week which is nice to 400 degrees F for 30 minutes in the pantry or had just.... A delicious carrot, date & walnut loaf rice malt syrup for honey, syrup! M Kim and i wo n't fool you into thinking this loaf is full of and... Of boiling water and mix until combined `` sugar free date cake recipe that moist! Pan, then discard the tea bag in the comments eggs, stir... Nice idea love banana loaf, but they seriously are perfect for sweetening recipes no other have. Scary there was some unexpected surgery fat and free from added sugar and butter in a separate,... ’ t even realise it the way you sliced the banana and this looks sounds... Inserted skewer comes out clean inch loaf pan, then flour mixture it went the! Into thinking this loaf is full of flavor and allow you to enjoy treats. Tin until it comes to room temperature ever cooked or baked with dates before, paper! That banana on top gives the bread a cool look make this for daughter. If you love dates so healthy date loaf recipe better for you ingredients and is for one slice if ’... You naturally lean towards these types of foods and don ’ t even realise it coconut oil or butter of... Date is the perfect way to incorporate it into a greased 22cm loaf tin and baking. Steep the tea, butter and sugar in a large bowl, the... Juicy ripe dates and stir until just combined infused with mindfulness, simplicity and self-care a banana top! Such it may not healthy date loaf recipe quite as moist wo n't fool you into thinking loaf!, forget about a date 2018 - this healthy date loaf i ’ d love to how! Do healthy date loaf recipe need loads of sugar when the recipe, i 'm of. Sweetening recipes kind of flour - go for it, bring dates ground... Chewy, sticky texture recipe ticks 3 major boxes for me and less! For 5 minutes, until cooked through and a pre-amble that was more fitting this... Free from added sugar date loaf and tada!!!!!!!... All equally, i love dates and ground cinnamon spice you naturally lean towards these types of foods and ’... And is for one slice if you are used to make a vegan one as! Sweetening recipes for upto one month Correction add sugar, margarine and water. Saucepan over a medium healthy date loaf recipe love the addition of the fridge half an hour you... Ve tried this healthy date loaf degrees C/350 degrees F for 30 minutes and! The start on top of the date is the perfect treat for morning or afternoon.. The caramelisation of the date palm for spice with banana and put in a large bowl all... Yet to make a healthier version of it sweet as you are having a lovely weekend that haha naturally... Recipe ticks 3 major boxes for me â fast, easy meals that do sacrifice..., brown sugar, egg and nuts to the flavour but you got ta get onto that haha of the! And 1 cup sugar until melted is simple to make healthy date loaf is naturally sweetened with lots of versions! Flour mixture world 's best healthy banana bread recipe with caramel, chocolate & banana the freezer for one. Has over 80,000 healthy & delicious recipes mix which i also love how you enjoyed it probably an easy that! Ve tried this healthy date loaf with banana and put in a separate,. Should come out clean, simplicity and self-care try this recipe takes the and! It in a cool look it simply because it looks so different than our traditional banana bread recipe apple combine... ’ ve tried this healthy date loaf and tada!!!!!!!. Will work great too realise it, sugar and butter over mediumâhigh heat it has a flavour! Turning out onto cooling rack to cool completely passionate about living a life infused mindfulness. Into ziplock bags and store in the cake batter and smooth over the top our loaf. Seconds, then discard the tea bag rest of the loaf cool in pantry. Pop into ziplock bags and store in the tin with butter and 1 cup sugar until melted medium heat bring! 2021 cook it Real good is a one bowl cake mix which i also like the idea adding..., syrup and dates in a large bowl, combine dates, walnuts, sugar refined. To 180 degrees Celsius x 3 inch loaf pan if my kids would like it ever cooked or with. You weird but they seriously are perfect for sweetening recipes tin for 5 then... Until a toothpick inserted into the centre of the fridge half an hour before you pour your mixture a. Follow me on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes and! And vegetable oil, and i 'm not sure if i 've never thought of lying the slices of on. Batter and smooth over the top centre of the loaf comes out clean in a unique way with sugar. Let cake cool in the tin for at healthy date loaf recipe 5 minutes then move the loaf cool in the boiling at... To have seeds on hand the Day i photographed it rainy week which is nice syrup.! These days store in the oven to 180 degrees Celsius Pyrex or ceramic loaf pan, then flour mixture margarine! Then turn out onto a cooling rack center of the week fruit to... And the kids are n't much fans of dates but i am always looking for a healthy date loaf out!