Many widely available deli brands do have low-sodium deli meat offerings (about 115 milligrams per 2-ounce serving). NEW Leaf Group Ltd. Uncured Bacon and Cheddar All Natural* Chicken Sausage, NEW Sodium nitrite is a chemical compound derived from nitrates that prevents the growth of the bacteria Clostridium botulinum in processed meat, a toxin that can cause a dangerous condition called botulism. Nitrates are converted into nitrites when they come into contact with certain types of bacteria. "No nitrites or nitrates added" or "uncured" is a label you will find on products that were not cured based on guidelines put forth by the U.S. Department of Agriculture. Oscar Mayer Natural Applewood Smoked Turkey Breast 8 oz Tray. Oscar Mayer Deli Fresh Honey Smoked Turkey Breast Lunch Meat is quality deli meat with no artificial preservatives, no added hormones and no nitrates or nitrite... View Details 2/$6.00 Copyright Policy She was a reporter at the "Beachcomber" in Rehoboth Beach, Del., and contributed to "Philadelphia Weekly." It’s free of nitrates, nitrites, MSG, preservatives, dairy, and gluten. Bunsize Franks. Made with the beef from grass-fed cows, this bologna tastes just like you’d expect bologna to taste, but without all the additives. Smoked Turkey. When to watch: Search local listings No Shows Found, Try Change Location All Products. An excessive intake of nitrates, however, can put you and your family at risk for numerous health problems, which include cancer, intrauterine growth retardation and sudden infant death syndrome. McLean Meats specializes in organic deli meats that are all nitrite/nitrate free; offerings include nitrite free ham, beef and turkey sandwich meat, and organic bacon, salamis & sausages. Copyright © The nitrites found in lunch meat are converted in the body mainly into nitric oxide, which does not harm health. NEW Breakfast All Natural * Pork Sausage. so. Sign up for our Dish Worthy newsletter to stay up to date on the latest Boar's Head products, recipes, and entertaining ideas. Terms of Use lunch meats cost a little more than regular lunch meat, and there isn’t a lot of meat in each package, but the meats contain no nitrates or nitrites, no antibiotics, no added hormones, no animal by-products, no preservatives, and are casein free and vegetarian fed. They are most likely be found at the deli counter rather than prepackaged on the shelf. Oscar Mayer Natural Slow Roasted Chicken Breast 8 oz Tray. A sandwich with a couple of slices of deli meat is a cheap and quick brown-bag lunch, but the health warnings are clear: Processed meats have been linked to … Look for lunch meat brands without nitrates in your local health food specialty store. KOL Food's line of beef, lamb, chicken, turkey, duck, salmon, deli meat, and hot dogs are all certified Glatt Kosher. She holds a Bachelor of Arts in literature from Temple University. According to a study published in 2017 by "Journal of Clinical Nutrition and Dietetics," risk of colorectal cancer is increased by 18 percent in people who eat 50 grams of processed meat daily. used as a substitute for professional medical advice, 2. In huge quantities, though, nitrites can be unhealthy. Oscar Mayer Natural Mesquite Smoked Turkey. according to lunch meat producer Applegate Farms. Deli Meat. There are also "no salt added" options, which … If you must consume these processed meats, look for uncured or nitrate-free labeling. Specific brands I recommend are Boar’s Head, Applegate Farms, Nature’s Promise and Wellshire Farms. Sodium nitrate (NO3) are also added to dry-cured meats, hot dogs, and bacon. It should not be Marks also served as a research editor, reporter and contributing writer at lifestyle, travel and entertainment magazines in New York City. Thank you for signing up! While nitrates protect from bacteria and make cold cuts safe for us to eat, there is an associated health risk. See our. Smoked Sausage Rope View All Smoked Sausage Links View All Li’l Smokies Beef Cocktail Smoked Sausage View All Smok-y Breakfast Sausage View All Bacon View All Original Franks. Processed meats include any meat that has been smoked, cured, salted and/or contains added preservatives. Freeze any leftovers to prolong their shelf life. , any of the products or services that are advertised on the web site. For the details on the science and the nutrition of nitrates, Dr. Ruth MacDonald , chair of the Department of Food Science and Human Nutrition at Iowa State University, answered our questions. Discover nutritional facts and savory recipes for your favorite Boar’s Head products with this downloadable guide. From all the furore around processed meat, you may imagine it is the major source of nitrates in our diet. I’ve had a lot of people tell me they’ve given up finding Whole30 Deli Meat because it is just. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the But in fact only around 5% of nitrates in … Clean deli meats for the ones you love. It's called "Natural Choice", and it is free of nitrates. ; Martijn B. Katan; July 2009, ABC World News: Processed Meats May Pose Heart Health Risk; May 2010, Harvard School of Public Health: Eating Processed Meats, but not Unprocessed Red Meats, May Raise Risk of Heart Disease and Diabetes, Journal of Clinical Nutrition and Dietetics: Nitrates, Nitrites and Nitrosamines from Processed Meat Intake and Colorectal Cancer Risk, Foundation for Meat and Poultry Research and Education: Understanding Processed Meat, United States Department of Agriculture: Additives in Meat and Poultry Products, Argonne National Laboratory EVS; Nitrate and Nitrite; August 2005, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. The material appearing on LIVESTRONG.COM is for educational use only. Finding Whole30 approved Deli Meat Brands can be challenging for a few reasons… It cannot contain sweeteners, carrageenan, MSG, sulfites, or corn starch… (scroll to the bottom for more info on this!). Some food companies have recently introduced meats that do not contain nitrates. Boar's Head Provisions Co, Inc. By clicking SIGN UP I agree to receive news, promotions and information from Boar's Head. These will be 100% meat without the fillers and may have low sodium varieties, which I would recommend if you can find them. Stay tuned for delicious content from Boar’s Head. Typically, this includes ham, bacon, pastrami, salami, hot dogs and sausages. In this study, luncheon meats were listed among the processed foods with the highest nitrate concentration. We are committed to producing the healthiest deli … diagnosis or treatment. Lunch meats aren't often viewed as "clean eating," but rather a highly processed, nitrate-rich and high sodium lunch option. Download our quick reference guide to everything Counter Culture. Oscar Mayer Natural No Antibiotics Ever Mesquite Smoked Turkey Breast 7 oz Tray. The Food and Drug Administration classifies it as a food additive, a substance added to processed or packaged foods for flavor, freshness, appeal and safety. Here's the thing, though: We consume nitrites and nitrates all the time, and deli meats are a minor source of them. Shannon Marks started her journalism career in 1994. Use of this web site constitutes acceptance of the LIVESTRONG.COM sodium nitrite and sodium nitrate are known carcinogens. 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