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When you purchase through links on our site, we may earn an affiliate commission. It is available in Weight Classes 2,3, and 4, appropriate for 60, 75, and 80 kgs. Here are a few of the studios currently offering the fitness phenomenon: Don't see your city or state listed here? A newly upgraded harness with cobra buckles is much easier to change around the legs. GEAR Cirque Fitness Workout Bungee Kit manufactured in the usa everything needed to set up one bungee workout station save over 12% compared to purchasing items separately Kit Includes. Purpose: Are you looking to construct strength, or is cardio more important? "A squat doesn't feel like a squat and a lunge doesn't feel like a lunge; it will all feel extremely new and unique the first time. Pingback: Best Family Fitness or Exercise Equipment on a Budget - ThisIsWhyIAmFit - Best home fitness instruments reviews site. The bungee fitness set from Uplift Active is the ideal training equipment that a person requires. So these racks cost SO much money when you buy them made out of metal. And if youre really serious about aerial fitness, consider hiring a professional rigger to create a safe and stable workout space for you. plus, its FUN! Discover several versatile and resilient bungee fitness devices at Amazon.com. Yes, bungee physical fitness equipment appropriates for handstands. See more of the best adjustable dumbbells. Originally created by an occupational therapist, these ankle weights are intelligently designed and heavy on the function. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Is Bungee Fitness Right for me? THE BUNGEE Bungee Super Fly has the best developed bungee gear. Unsure where to start? Lastly, price plays a huge role in what kind of home gym equipment you get. Leg/Booty Resistance Bands for Working Out, Kickbacks, and Glute Exercises. It may feel a bit uncomfortable during the first class as your hips and body get used to wearing the harness, so in addition to bringing a water bottle and wearing fitted, moisture-wicking workout clothes, Longe recommends wearing bike shorts over leggings or a second pair of leggings to reduce the sensation of the harness your first few times with the equipment. Home; About; Classes; Contact; Contact Us (801) 388-6384; 916 W 1800 N, Clinton, UT 84015; All Fit Bungee is located in the Shaw Dance Studio. The most common type is the bungee cord, which is a long, elastic strap that is attached to two metal rings or hooks. And finally, an overhead load bearing beam is essential to ensure safety and stability during your workout. A unique tool is included for assembly. Resistance bands and ab rollers are two items that are small and portable. The cushioned harness allows the user with additional convenience and durability to make sure no injury. Bungee Gym classes are an activity for everyone, regardless of age, gender or physical aptitude. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Powerball Jackpot is at record-high $1.6 b! 3. Design 4 fits 95-12 24 cm-305 cm beam flange. bungee fitness equipment for sale. The padding keeps the weights away from all seven of your ankle bones, so you dont feel any rubbing from the 10 iron bars encased in each weight. Daisy Chain Finally, there is the daisy chain, which is a webbing sling that can be used to create anchor points for the bungee cords. You can exercise almost anywhere on our ropes, just hook the rope to the ceiling and start jumping and flying. Our Bungee Cords were created around Bungee Fitness. Bungee routine workout combines cardiovascular exercises and resistance training. How to Burn Belly Fat Quickly and get Fit with these exercises? We have in our offer two types of ropes: standard (for people below 70 kg), and Pro (70 kg and more). "I came to Intelligent Strength not knowing anything about fitness or proper workout techniques." more. "Each person has a separate set-up based on their height and weight. The heavier All Pro ankle weights (5-20 lbs.) Your weight must be between 90 250 lbs. It stays put, the material doesn't flake off, it's thick enough but not too thick and my hands and feet don't slide around. The trampoline also makes use of bungee cords as opposed to steel springs, providing a much safer alternative with the same level of efficiency when bouncing. "You are wearing a harness attached to bungee cords that will provide assistance and resistance throughout the class. When it pertains to equipment, all of us know how pricey anything related to fitness training, particularly high-quality equipment, can be.For less than half the price of a good treadmill, you can get anything you require to bungee train in your home. Facebook-f . Add. who enjoy sports for Christmas, Thanksgiving Day, Birthday, and other Vacations. Its Great for Yoga, Pilates, soccer, MMA, Fencing, Swimmer, footballer, and basketball play. You can adjust the height on the bungee from 2.50m to 6.00m. By using the list above as a beginning point, were positive that youll find the bungee exercise equipment thats right for you. When you install your ceiling hook, ensure you use a strong overhead mounting View Details Upliftactive.com Fitness View More The first few times you enter the studio, expect for there to be a learning curve. The ultimate yoga tool for strengthening, lengthening, and realigning your body. Because it's so unique, it's a great way to either reignite your love of working out without it feeling like a huge effort or step out of your comfort zone and tackle a new challenge. HOMCOM Mini Trampoline Fitness Trampoline HOMCOM Aosom 45.99 SHOP NOW This is a best-selling mini trampoline, and comes in two colour ways: black and orange, and black and blue. Lunge to one side, then return to the starting position and repeat on the other side. With low-priced fitness equipment from Big 5 Sporting Goods, you and your family can begin the journey towards better fitness, all from the comfort of your own home. Exercise trampolines (also called "rebounders") can make a dynamic addition to any adult's at-home fitness routine. However, if youre not comfortable installing the equipment yourself, you can always hire a professional installer to do it for you. Book a Class. However, those who are a bit shorter may find the bike a bit uncomfortable. Read more: 9 Fitness Trends to Make Your Workout More Fun, "Bungee fitness is a fun alternative to traditional workouts," says Summer Vyne, owner of Bittersweet Studios in Jacksonville, Florida. Wednesday. Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. What sets the Tempo apart from the competition are 3D motion sensors that analyze your body as youre exercising and make suggestions to improve your form. For more, here's our guide to the best resistance bands for workouts. The last 30 minutes are pure cardio, and you can expect to run, leap and dive your way around the room. Recently, many bungee fitness studios have opened and expanded across the country, some incorporating a mix of Pilates, . After completing her certification in Bungee Fitness, She started host classes to students of all levels. View. The ideal ceiling height is 10-12 feet high. There is a threat for using this entire set of equipment for those with weights above 90 kgs or 200 pounds. Alas, none of that is involved in a bungee workout (daredevils, you'll have to get your thrills elsewhere). It works excellent for Yoga, Pilates, soccer, Mixed Martial Arts, Fencing, and other sports games. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Adrenalin Dreams carries a wide selection of equipment and hardware for rock climbing, work-at-height, rope access, rescue and industry. BungeeFit is a Trademark registered to Kat Bailey and is the sister company of PoleKat Fitness. See more of the best weighted jump ropes. DASKING Heavy Yoga Bungee Rope Resistance Belt 3.2 2. Bungee exercise equipment: Physical fitness studios provide credit for their immense growth to this community of pals. Nikkie-Jays Bungee Fit Unit 21c 21-25 Sedgley Street Blakenhall Wolverhampton WV2 3AJ . Given that people have hectic lifestyles nowadays, they have to take care of nutrition and physical fitness.Kinds Of Bungee Physical Fitness Devices. Price and other details may vary based on product size and color. The best resistance bands for full-body fitness are the Bodylastics resistance bands. Our cords are made of rubber and offer a 200% stretch for optimal fluidity while flying. Bungee Fitness Training and Equipment FLY the Resistance. The whole set weights only 2 kg. It supplies aerial training, rope training, and physical strength trainingat one time. While exercising, we engage most of our muscles and burn calories while having a great time throughout the class. Distinct foldable style makes it simple to keep when not in use. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. 8:00 PM - 6:00 PM. It has all the features needed in a bungee workout It helps in resistance training on building core muscles The client reviews say that the entire set is quite reasonable in rate, and it offers all that you require in addition to security handbooks and directions, which is why it is easy to establish. Our total-body bungee system is a revolutionary aerobic and cardio fitness powerhouse. Bank the essentials on a budget and build your gym over time with these versatile and affordable bits of kit to meet most exercise needs. We will also provide a few sample exercises that you can try at home. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, The different types of bungee fitness equipment. The straps walking around the things may create an obstacle to pull the bodyweight up. We jump and fly for health, energy and good form, and the class is fun like no other. Healing from an injury Muscles are stimulated without any pressure on fragile joints. handles (2 to 6), ankle straps (2 to 6), door anchor (1 to 2), carrying bag, 3-19 pounds (96 pounds total) to 3-30 pounds (404 pounds total), best treadmill award in the Tom's Guide Health and Fitness awards, How to watch History of the World, Part II: release date and time, AEW Revolution 2023 live stream, start time, card and how to watch online, This one hack saved my succulent and it takes seconds, Meta Quest 2, Quest Pro get huge price drops as Meta eyes Apple VR, iPhone 15 Pro Max release date predictions, rumored specs, cameras and more, The best tech tutorials and in-depth reviews, Try a single issue or save on a subscription, Issues delivered straight to your door or device. If you're a first-timer or don't regularly work out, don't feel deterred. All in all, its a brilliant, comfortable walking treadmill that should suit most users. The only Bungee Fitness Studio in the NW! For fitness and rehabilitation professionals or home studios. . Get ready to revolutionize your workouts with Astro-Durance bungees! , 1 Padded Safety Belt Harness (Wide leg for comfort and safety). Brand Clearance!SPREE Resistance Band Bungee Fitness Speed Trainer For Agility Running Training Sprint Workout Latex Gym Rope Exercise Equipment. We work with the best supply chains to get you your order as quickly as possible! You will fill out a waiver and health questionnaire. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Discover hot choices from featured providers. The thing that really makes the Peloton stand out from a very crowded market is the classes. If youre searching for a rebounder offering good bounce, working quality, and covered springs at a reasonable price, Newan 40 Silent Mini Trampoline Fitness Trampoline Bungee Rebounder Jumping has the rebounder for you. Stories to Tales Theatre, a Bangkok-based fitness studio, claims to be the first to hold classes for the workout, and it's also here where Amanda Paige trained in the method. However, once you start adding the workout to your regimen, you will understand which equipment is working much better for you. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Yes. Once youve successfully set up your bungee exercise equipment, ensure you have enough floor space, stand flat-footed, and then perform exercises, elastic-supported resistance training, or tricks! 5. We also can provide specialized Grounded Aerial harnesses, bungee rigs, and all equipment to make it easy for you to set up and fly. Reduced price. Instructors will adjust the harness to fit your body, but even then, Longe recommends mentally preparing to wear the equipment for the entire length of the class. The proper equipment makes for a quality workout. 1. This depends largely on ones height and weight. It mixes resistance training with a cardiovascular workout and uses your own body in order to push against the bungee cord. Bungee Fitness involves cardio, strength training, and complete body workout while connected to a harness and bungee cable. It's built to last for many, many years! Easy and fast to set up. As a result, youll be able to take a trip quicker with less effort and get all of the cardio you need. Get Fit with Levitate Bungee Fitness Studio in Tulsa! Our rope endures the tension of 1 ton. Thats why its important to use sling bungee fitness equipment that is properly secured with a strong overhead mounting point. 15 (5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, 52.5 pounds). 8(8442)517-518. This is how you get them due to the fact that they work to keep you steady every time you hang from a cable. Save Time With A Bungee System! "Combination of the elliptical, bungees, yoga mat, and medicine ball. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. How to install the Bungee Exercise Bungee Workout Alex Song 87 subscribers Subscribe 21K views 4 years ago We are the supplier of the bungee Exercise, The high quality ones. It is best to install two people! User Weight: Maximum user weight per bungee cord is 250 pounds. BungeeFit may not be used by third parties without the owner's permission. Most will slot easily under a standing desk, and allow you to walk and talk, or type. The $25 monthly membership makes for a predictably premium product, but when it comes to upgrading your home gym with an equal balance of work and play, this smart rowing machine is unlikely to disappoint. Take a Class. All this makes that bungee cords quickly gained popularity in the world and our network is growing in strength. How Alex Pereira Upset Israel Adesanya at U.F.C. Size is something to think about, as well, since you might not have a lot of space for home gym equipment. View Details Seabreezefitness.com. This Bungee Fitness Set is great for HIIT training, low impact cardio, and plyometric exercises. At $499, this is also one of the least expensive under-desk treadmills on this list as well, making it our best value walking treadmill. Avirons dual air and magnetic resistance system is meant to mimic that authentic on-the-water experience, and each stroke felt smooth as butter in my testing. A huge amount of on-demand workouts from world class trainers, Expensive cost of entry + monthly membership, Includes 2 interchangeable ropes and travel bag, Length is appropriate for use in most areas, Inner roller density and texture may be too intense for some users, We check over 250 million products every day for the best prices. It propelled bungee fitness into the mainstream, with studios across the country jumping at the opportunity to offer such a unique class. The handles are another big highlight slim enough to fit in smaller hands, but big enough to get a firm grip. 4. The basic squat: Stand with your feet shoulder-width apart and hold the bungee cord in front of your chest with both hands. Overall, though, it's a great bike for beginners who don't want to spend thousands of dollars on something they might not use again. 5. For A More powerful Core Do you desire the abs that everyone else wishes they had? Bungee cord workout devices were developed to be used in upholstery dressmaking and soft furnishings that are sourced from the worlds most relied-on and understood producers and brands. If youre lucky enough to find a pair online, jump on it. , Good Elasticity: The bungee-rope design system with 30 thickened ropes which are 0.32 (8MM) in size offers joint-friendly suspension, decreases sound in optimum level, pays for more stability, and provides you an excellent leaping experience. The bungee itself should generate lower forces, making it safe for people of all levels. The speed and incline wheels on the arms of the treadmill make it easy to pick up the pace, without having to reach out and try and stab at the touchscreen while running. Heres how it works. When buying the best home gym equipment, the main factors to consider are the type of workout, size and price. Now that you know how to use sling bungee fitness equipment, lets take a look at some of the exercises that you can try at home with multiple bungee setups. Find the best home gym equipment for your home workout. Thats the beauty of the bungee workouts. The elastic belt twisted around can be uncomfortable at first, but eventually, it will change. But quite frankly, thats a good thing especially if youre looking for ankle weights youre really going to use a lot for rehab or functional fitness. The affordable exercise bike from Sunny Health & Fitness has a 49-pound weighted flywheel that can hold a maximum weight of 275 pounds. However, if you have particularly thin ankles, you may still struggle to get these quite as tight as youd like, which could lead to some shifting of the iron bars. Youll also wish to consider the quality and flexibility of the product. Read our full Aviron Impact Series Rower review. They replace 15 sets of weights and adjust in 2.5-lb increments, with just the simple twist of a dial. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. XGravity Bungee Classes is offered at XGravity Fitness, LLC. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! follow the same principle, but each individual iron bar weighs more. One reviewer said, This is a great mat for a great price. If the user is associated with sports, it will increase speed and agility. then extend your arm back to the starting position and repeat. Hold this position for as long as possible, then rest and repeat. The bouncer successfully decreases the trampoline mats surface and offers a safe and stable surface area. This type of equipment is relatively simple to use and can be installed in your home with a minimum ceiling height of 8 feet. 8:00 AM - 6:00 PM. When choosing what to buy, be sure to consider your budget, space, and physical fitness requirements. Resistance Bungee Band( 10 feet in length at rest, extends approximately 33 feet). The customers have actually appreciated the devices for their health advantagestoo. RMISODO 2 Pieces Resistance Band Exercise Cord Elastic Muscle Chest Expander Fitness Exercise Band with Comfortable Handle for Physical Therapy Strength Training Muscle Toning, Acceleration Speed Cord Bungee Multi-Sport Resistance Training Kit - Improve Strength, Power, Agility, Vertical Jumping, Sprint Speed 3 Waist Belt Sizes (S, M, L) Available - Kinetic Bands. In this blog, you will find tons of tips on Bungee Fitness. This type of workout is said to be more effective than traditional weightlifting . And most studios also require (or at least strongly recommend) wearing tennis shoes. The Bowflex SelectTech 552 are so popular and well-reviewed that theyre out of stock with most retailers. This physical fitness program will genuinely improve your health and improve your well-being while having a good time at the same time. 1-48 of 659 results for "bungee exercise cords" RESULTS Price and other details may vary based on product size and color. And it produced a quiet ride. on each ankle), had 10 iron bars in each weight. 2. , Multifunctionen: Newan indoor trampoline is also an ideal equipment for slimming down.10 Minutes bounce workout equals 1-hour running, 30 minutes biking or 20 minutes swimming. 1 Aluminum Autolock Carabiner (EN/CE Certified). , 2 Steel Quicklinks( Pre-installed on each end). Here, we rounded up some of the very best choices on the market with varying resistance levels. We were impressed by how easy the machine was to fold out of the way when it's not being used, and loved how it felt when in use. 8:00 PM - 6:00 PM. This workout combines the elements of dance and workouts like slabs, lunges, squats, sprints, and push-ups. It uses 4D expert support to avoid any type of injuries. Typically, studios that already offer aerial yoga classes are able to offer bungee fitness because the harness system is easily attachable to their ceilings. It is a mix of acrobatic efficiency, dance skills, and fitness training designed for anyone. As far as workouts, if you prefer cardio, you may want to consider an exercise bike or a treadmill. . The bungee cable takes the pressure off the joints which can enhance a variety of movements and construct muscletone and general strength. Bungee Cord Exercise Devices.Design 3 fits 75-9 19-225 cm beam flange. In order to give you the 401 on bungee fitness 101, we spoke to four top fitness professionals. The durable, anti-snap latex bands range in resistance from 3 to 30 pounds, and can be used together for a total resistance of 404 pounds, depending on which kit you buy. BUNGEE WORKOUT can be installed into a studio environment, leisure facility or gym.Our technical experts will lead you through the consultation, equipment provision and installation processes and our fitness team will deliver REPs accredited ( 16 REPs Points) certified training, work out development and a wealth of experience in all things bungee. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. And finally, an overhead load bearing beam is essential to ensure safety and stability during your workout. Extend your arms straight out in front of you, then bring them back to the starting position and repeat. Everything you need to know is just a hop, skip and a jump . These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. Our Ankle Strap Can Be Used Separately for Connection to The Cable Machine. "I require every new client to attend my Bungee Basics class," says Tonya Mecum, owner of Total Movement Fitness in Broomfield, Colorado. Always fun, never spam. After the familiarization period, the workout begins with a series of strength moves such as lunges, squats and push-ups using more and more resistance as the workout moves along. Top subscription boxes right to your door, 1996-2023, Amazon.com, Inc. or its affiliates. "People that have knee, hip or other body issues, can find a lot of benefits from the low-impact nature of bungee fitness. 1 Swivel Rotational Gadget( Rotates 360 so you can spin! Yoga bungee fitness kits are a unique way to do yoga, by using the resistance of your body to really focus on your balance, core strength and flexibility. The bungee is adjustable for people with a bodyweight from 20kg to 150kg. It's also super. Weightless training in a bungee harness . Setting Up BUNGEE EXERCISE in your place is easy. Wellness Fitness Best Smart Home Gym Workouts of 2022: Peloton, Mirror, Tempo and More We tested out a ton of exercise equipment to see what works -- and doesn't work -- in today's homes.. Youll find tutorials, challenge groups, and lots of workout programs using various combinations of ropes. Its interlocking design is made up of a softer exterior roller that provides appropriate pressure to overworked muscles in the arms and legs, and a denser interior roller that digs into tougher-to-treat spots in the back. Enter, the bungee workout. The 6mm-thick, PVC surface provides decent cushioning and is textured to be non-slip. No need to remove and add on plates! ", Read more: 11 Unusual Workouts You Probably Haven't Tried. A bungee Workout is a type of exercise that uses a special harness and bungee cord to provide resistance as you perform various activities. biuro@bungeegym.pl WEIGHT CHECKED -Durable and qualified hardware; anticipated to last 40,000 jumps. Reviewers on Gaiams website were impressed with the quality and beautiful design at such an affordable, reasonable cost. The best thing about these bands is the patented anti-snap technology, designed to prevent overstretching and snapping during those more intense workouts; in the case of any nasty snaps, the internal cord prevents that dreaded whipping effect across your body or face. If youre looking for extra bounce and resistance, consider adding two bungee cords. Swinging, jumping, and twisting can be a lot of fun, but they can also be dangerous if youre not using the right equipment. Why you can trust Tom's Guide Home Gym Resistance Training System Band Bungee Fitness Equipment $29.00-$38.00 / piece 50.0 pieces (Min. 163 were here. Finding belt Things to consider prior to purchasing Bungee Fitness Equipment The marketplace has a wide variety of fitness devices to provide. Tuesday. 281. Which is Better for Weight Loss Walking or Jogging? As the workout continues to gain popularity across the country, more and more studios are able to offer it. "The primary benefit is increasing heart rate and endurance, building muscle and burning calories," says Christine Longe, founder of The Aviary, which has two locations in Minnesota. 8:00 PM - 6:00 PM. The innovative design and integrated app are what make the Crossrope Get Lean the best jump rope. The belt is nice and thick with a portable D ring. This kind of low-impact exercise will assist somebody healing from an injury or who has had joint replacement surgery without the threat of hurting themselves. Bungee Fitness is a good workout! Sunny Health & Fitness. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. You just have to come with an open mind and ready to laugh and sweat! ! Join our newsletter for sales Most affordable cost supplements enormous exercise database nutrition guides far more at MS. A significant factor behind it is that bungee exercise is a combination of cardiovascular fitness and resistance training. Bungee fitness sets offer the user optimal comfort and safety. 5 best Bungee Fitness Equipment for reviews Yoga Trapeze Arm Workouts Best Yoga Swings Best Resistance Training Belts: Movemint Speed Bungee Band Trainer Uplift Active Bungee Fitness Set - Suspension Training for Bungee DASKING Upgraded Version Heavy Yoga Bungee Rope Resistance Belt Newan 40 Silent Mini Trampoline Fitness Trampoline Bungee You will have the ability to build stronger and boost core strength with a bungee physical fitness workout. Take a look at our best ankle weights guide here. Uplift Active is an Aerial Fitness and Yoga Equipment Retailer proudly based in the USA. 2. Luckily, there are more choices out there, whether you're on a budget or you can afford to splurge. If your mat doesnt hold for any reason, Gaiam also offers a lifetime guarantee. Intelligent Strength. They are also very strong and can handle an overhead mounting point. Introduction The treadmill is much more compact than a number of other popular treadmills on the market at 173cm long and 84cm wide, the Tread easily fits in a spare bedroom, or gym garage conversion (if you are putting it upstairs, you'll want to chat to Peloton first, as like all treadmills, this might not be recommended if you live in an older building). A quick online search or apps such as the MINDBODY app might be of help. Uplift Active Bungee Fitness Set 3.3 3. As Mecum explains, the harness and system is somewhat customizable based on the participant's height and weight. Features a foldable design making it easy to bring and keep. In todays situation, everyone likes to stay healthy and fit. Movement Speed Bungee Band Trainer Resistance training, which assists to enhance muscular strength and endurance, is basically any workout that triggers the muscles to agree against external resistance. Best Family Fitness or Exercise Equipment on a Budget - ThisIsWhyIAmFit - Best home fitness instruments reviews site. You can get whatever you need to bungee train in the house for less than half the price of a good treadmill. DOES NOT INCLUDE A CEILING HOOK OR MOUNT. Take flight with our fully Height Adjustable, Portable Aeria Rig - the perfect solution to practice aerial arts anywhere. home-gym-bodybuilding. The padded harness makes it challenging to fly without jerks because of the boost in width. It helps bring your physical skills to a new level. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. , Steady Structural Style: This fitness trampoline is made of STRONG PP MESH, anti-wear and tear-resistant round rebounding surface, joint-friendly suspension by 30 bungee ropes, thick steel pipe which is 1.5 of the diameter, 6 legs supports user as much as 330 pounds( 150kg).