If you want to cook it longer than that, consider using a marinade to help tenderize the meat. Let it rest undisturbed for 5 minutes so the juices can redistribute through the meat. 2 TBSP tallow, or goose/duck fat (from pasture-raised animals) 1 TBSP butter (from pasture-raised cows) Preparation. Read the disclosure policy here. Part of the end sirloin section, the flap steak also called Bavette steak is coarse grained and well marbled. Combine marinade ingredients together and pour over the steaks, making sure all surfaces are well coated. Remove the steak from the fridge 30-60 minutes ahead of time so it can reach room temperature for even cooking. Steak and Broccoli Stir Fry. Combine the tallow with the butter in the hot pan. While commonly used as fajita strips, the Sirloin Bavette provides chefs with a canvas for creative and innovative menu ideas. Bavette, flap meat, and sirloin butt flap are similar to skirt steak and may be marinated. It can lock in flavor far better than flank, and tends to stay tender while being cooked. Ingredients for the Perfect Bavette Steak. Learn all about bavette steak and try our delicious grilled bavette steak with flavorful chimichurri sauce! Your local meat counter may also call it flap steak or sometimes vacio steak. Pour marinade mixture over top and work around until all of the meat is well coated. Where It's Cut From:The bottom sirloin butt—the same general region where the tri-tip comes from. The French believe the best method of cooking a bavette steak is to sear it, rendering a juicy, tender steak with a short cook time, 15 minutes max. Bavette beef is prized for being juicy and flavorful, but it’s also more affordable as a lesser-known cut. In a glass dish or a sealable plastic bag, combine all the ingredients except for the meat. While this cut is bears some similarities to flank steak located underneath it, bavette has looser muscle fibers and more closely resembles hanger steak or skirt steak. Fine texture. Cook the steak, flipping every minute or so for even searing. Then pat it dry with paper towels, rub with oil and seasonings. Flap meat comes in a few forms depending on where you live, but it's pretty much always delivered to the supermarket or butcher as a whole cut of meat, so if you live in an area where selling it in strips or cubes is the norm (such as in New England), instead ask the … Toss with olive oil and season with salt and pepper, then spread out cut-side down on the pan. A bavette steak is a well-exercised cut of meat, especially from a pasture-raised cow, which means it can be pretty tough. Place a cast-iron pan medium-high to high heat and wait 4-5 minutes for the pan to become very hot. Salt and pepper to taste . Coarse ground black pepper. About the Beef. Remove the bavette from the pan and let sit for a minimum of 5 minutes, more likely 10, before carving. Melt butter in a small frying pan, then add garlic and thyme and cook until simmering and fragrant, 2 minutes. There are many options for side dishes including mashed potatoes, rice or French fries; vegetables such as mushrooms or broccoli; or just a crisp green salad. Use of a meat thermometer tells when the desired doneness is reached: Rare = 120FMedium Rare = 125FMedium = 130F. Bavette steak is well-suited to high-temperature cooking including grilling and pan frying. Your email address will not be published. Place the seasoned steaks in the pan and cook for five minutes. However, you can also cook it sous vide or in the oven. NOTE: Do not cook the bavette beyond medium as it will continue to cook when taken off the heat source. If done right, bavette steak can be quite the show-stopping, mouth-watering centerpiece of an excellent meal. 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